kris3b Member

HIHMC Don't have all my numbers right now, but I have successfully done a minimum of a mile a day. This might be my longest streak. How sad is that??? LOL Way to go all! Rock on!!!

Hey gang! Sorry for being away. Been crazy busy and plan on catching up with all of you this weekend. Miss ya and hope you are having a great Friday!!!

Happy Monday! John, Sorry about the Karaoke Laptop meltdown. Will keep you updated on the diet. Carol, Great to see you pop in. I have no idea how you do everything with your crazy, but great life. Gotta say this...You are one awesome mama to some beautiful kids! Maybe AltShift isn't the way for now and it is time to mix…

Amy, Woohoo on getting stuff done while you are dealing with the arthritis. Been fighting something in my thumbs and elbows for weeks now. The boyfriend thinks I have gout. Who gets gout??? haha I need to get back to listening to podcasts. Love Ted Talks and Ben Greenfield too. As for the posting thing, I was born feeling…

Happy Sunday! Short run done. I am officially sick. The achy body of the last couple days has moved to my scalp. Exhausted. Cleaning and taking it easy for the rest of the day. Side note...I bought the boyfriend a few books for his birthday and one of them is called "The Immune System Recovery Plan." We always buy each…

HJHMC 2 mile run in 19 minutes. Spent!

Finally caught up on the previous weeks thread. Seems I was born a week behind in everything. Amy, Thanks. It is funny with my dad, even though he was filled with badness back in his Marine days, he still is all Marine and filled with pride over those days. It stays with them:) I definitely grew up with it...right down to…

HJHMC 2 mile walk 35 min Woke up early and did a little walk on the treadmill. Shooting for more later, but wanted to make sure I got something in just in case I become a slug.

Happy Friday! Shopping and run done! Never shop on this day, but there was a deal for the boyfriend's birthday that would save me $70. Worth it. Woke up late at 5:55...5 mins til the deal started. Skipped coffee (gasp!) and raced to the store. 6:05 at the store and it was gone. Contemplated stealing a woman's cart with…

HJHMC 3 mile run 36 min

HJHMC: 2 miles of running done! So far, so good :wink:

HAPPY THANKSGIVING! I will second John's sentiments. I am thankful for all of you! Even when I am absent from here, you are all in my heart and helping to drive my spirit. Thank you <3

I'm in! Is it OK for me to add in running miles? Trying like heck to get back at it. Did 3.5 last night (3 run/.5 walk). I just joined another Facebook challenge for the holidays. The goal for all of us is to weight the same or less by the end of the holiday season. Your challenge will help tremendously.…

I am very sorry to hear you are going through this DebSue. Hugs and prayers out to all of you. <3 Oh John, this girls gotta stop doing what she's been doing or I will be in a whole heap of trouble :)

Hey all! Dragging butt getting back here after the business trip. Will be back to catch up with the posts. As for the trip, I will leave you with this....pretty much sums up how I did...needed lots of comfort food, and a beer or two, to get me through it...

Hi Kevin! Great to see you around these parts :smile: Amy, Thanks for sharing that pride for your family. Wonderful! My dad was a Marine in the late 50s, stationed in Hawaii. Most of his stories revolve around recon training and being dropped into the ocean for days or his spending far too much time in the brig for getting…

Kelly, WELCOME back! I was away too. How are you??? Heron, WOOHOO on the workout. Adding that one to my mix. I am with you on feeling better after doing it. Not just my body...also my brain feels clearer and I have a sense of accomplishment after. Thanks for all of the tips! I never thought of kinesio tape. That would…

Cool video John! Tonight it was "27 Minute Butt and Thigh Workout for a Round Lifted Butt & Great Legs" My legs and butt are still hurting from the show so I should be a mess tomorrow morning. How sad is that? https://www.youtube.com/watch?v=WXB9II-u4CE

Heron, You got this! When you feel like you can't hit it with the workouts, pick one of the shorter ones. At least that is my plan :open_mouth: A little sore today. Shooting for a lower body workout today. My legs are still tight from the show. I am SO out of shape! Great thing that came out of the business trip is one of…

...back to post my Fitness Blender workout for today: Upper Body Superset Workout with Fat Burning Cardio Intervals - Arm, Chest, Back & Shoulder Workout https://www.youtube.com/watch?v=j7HnFtNmDl4

Happy Tuesday! A big thank you to all for the welcome back. Sorry for the absence. Work has been crazy, business trip, and still a little under the weather. Heron, I am in on the Fitness Blender workouts. I may not do five a week, but I will shoot for three a week starting tonight! Angela, I hear ya on the shoes. Just came…

Giddy-up! Yes, I am back in the saddle again. Missed this group and was majorly inspired by all of the GunRunners. Y'all rock! Love all those goals Jen. You got this!!! Not sure what my goals will be. For now, move my body and eat clean. I am hoping to get through another winter without hibernating in a fetal position,…

...another one...Kajagoogoo (not sure how to spell it) Song was something like"Too Shy-y-y..."

Uh, HELLO, did you forget about Kool and the Gang??? Total 80s dance music! I just so happen to have been jammin' to it yesterday. Don't forget the overplayed Katrina and the Waves, "Walking on Sunshine." OY! I will be back to catch up. Seems I am behind, as usual... (((hugs)))

GOOD Morning all. I need to catch up with all the posts later. I did my weight training last night and it was nice. Quickly...80s music...Iron Maiden, Icehouse, and INXS (fabulous concert). Does Mr. Billy Idol count?

Jen, I expect it and you need to start before there is snow and ice on the ground for you to slip on. Yes, I remember your fall! Howie, You are enabling DebSue's addiction to 80s madness. I lived it and it scares me going back there! haha DebSue, You totally took me WAY back to a very cool, country lady named KT Oslin. She…

Quick check in since today is going to be a long work day. Managed a 40-minute walk this morning. Fingers crossed I get in a ST session tonight. Have a great day all!

Amy, One day I will get the nerve up. Heck, the fact that I am doing this social media thing (although I do it for work) is a huge leap for me. Baby steps...baby steps... :smile: John, Kicking butt and takin' names! GO John! Howie, You were not alone this weekend. Keep fightin'! I am with ya. Jen, WOOHOO girl. Glad so see…

Carol, WTG on the workout! I will chime in. I didn't want to be the crazy woman from Michigan chiming in on the project and asking stupid questions. I'll share it, but I only have a dozen or so friends on FB and that includes y'all in there. haha WOOHOO Amy! Happy for you and proud of you for doing it. When I trained for…

[/quote] The only thing different for me is I think it helps me if I know what I'm eating and how much I'm eating . It makes me feel like I'm not binging or starving . It helps me think I'm on the correct track ! Thank you so much for the comment. And good luck to you ! [/quote] You are most welcome! I also find counting…