Replies
-
Something from my new "Thug Kitchen - Cook like you Give a *kitten*" cookbook!
-
You mentioned that you knew what you were doing and you still ate the whole box... I just wanted to add my two cents in that you do need to be careful selecting how much of a deficit you put yourself into on a daily basis. If your cutting 1000 calories a day, your bodies hormones will go out of balance and you WILL have…
-
You technically could be losing 1-2 lbs per week if you maintain a very stable diet and exercise schedule. Try not to look at all the little spikes and dips in your weight loss chart and focus on the larger picture over 1-3 months. I aim for a little over 1 lb per week myself but I end up averaging about 0.8lbs because I…
-
9.5 Points awarded for solid facial hair and good choice of glasses :P
-
Multiply by 4....
-
Every one of them that I have tried is fantastic so I would say you can't go wrong with whatever flavor you choose. Cinnamon Swirl is probably up there as one of my favorites. The whipped vanilla is probably the best vanilla flavor protein I have tried as well. The only one I found kind of....weird....was the Red Velvet…
