We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

carb Grams vs Carb Calories

KurtAltig Posts: 1

May 2014 edited February 21 in Food and Nutrition

Does MFP have a way to show me the carb 'gram' count as well as the carb 'calorie' count? I would like to be able to track this ontop of my current tools.

thank so much,

0

Replies

• 

  Jhellman84 Posts: 6 Member

  May 2014

  Multiply by 4....

  0
• 

  bajoyba Posts: 1,153 Member

  May 2014

  Carbohydrates are 4 calories per gram.
  
  I don't know if you can set MFP to track your carb calories, but you can easily do the math by simply multiplying your carb grams by 4.

  0

This discussion has been closed.