carb Grams vs Carb Calories

KurtAltig Posts: 1

May 2014 in Food and Nutrition

Does MFP have a way to show me the carb 'gram' count as well as the carb 'calorie' count? I would like to be able to track this ontop of my current tools.

thank so much,

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Replies

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  Jhellman84 Posts: 6 Member

  May 2014

  Multiply by 4....

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  bajoyba Posts: 1,153 Member

  May 2014

  Carbohydrates are 4 calories per gram.
  
  I don't know if you can set MFP to track your carb calories, but you can easily do the math by simply multiplying your carb grams by 4.

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