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Ok, thanks everyone! :)
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I haven't spoken to my doctor, but I guess maybe I should? Hm, I'll do a search on google and see what comes up. I also think habitual @odesangel
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Wow I didn't know this was like a.."thing"! I usually grab some Fiber brownies or something but yeah like everyone else said, I usually grab something sugary or even a bowl of cereal then go straight to bed. Why the heck do we do this? Weird!
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thank you! That was very helpful :)
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Most pizzas are very greasy, high in calories and I know it won't help me with my weight loss. Salads can be costly, with just the lettuce itself, and dressing, cheese, fillers like tomatoes, ham, and that's just about what I put in it.
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Both!