msengineer72

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  • I've done three of them. It will change your life - in a very good way. I'm cheering for you!!!
    in Day 1 - whole30 challenge Comment by msengineer72 August 2014
  • You are so right about the processed foods! I have found that cooking everything at home makes a huge difference in the way I feel, and the way my body looks. It even makes my skin look so much better! It is so sad that most of the stuff at the local grocery store is ruining our health and making us fat, and so few people…
    in The Right Combination (for me)... Comment by msengineer72 August 2014
  • Hi xYummyMummy1D, This is my first post here, as I've only been on MFP for a few weeks now, but felt like maybe my story could help you. I'm in the US so I'll have to use pounds, sorry. (I had to look up the weight of a stone - thanks for the new factoid!) Anyway.... I was in a place pretty similar to you in 2009. I…
    in Last attempt at a healthy life!! Comment by msengineer72 August 2014
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