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I use a calorie counter app on my kindle the MFP app does not work well with the kindles (at least mine). My app just tells me that i need to eat 1994 calories and it logs how many I eat. So for breakfast if I eat 300 it says I have 1694 left. When I go workout it keeps those numbers separate. So if I ate 300 calories but…
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Wow thank you all for the words of encouragement. I do need to look at the bigger picture of things happening to me. I appreciate all the positive feedback! I do weigh myself every morning after I go to the bathroom right when I wake up so I get a weigh in the same time daily. After taking a moment to realize how long I…
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thank you My app on my kindle does let me see my plug in data and overall my weight is trending downward it is going down. It is just a shock some days to get on the scale and you have been really good and bam 3lbs put on its just a little shock I guess. but thank you I know this weight did not get on here overnight I just…
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thanks! I have been meaning to take pictures it feels a little weird thinking about that But I know i'm going to regret it if I don't have some starter pictures. I guess your right I did not see the whole 5 weeks 10 lbs that 2 a week which is my goal. I just thought being this big I would have lost more by now. Here we go.
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Hey all, I have been browsing the forums and found this awesome thread. I love the idea of being adopted. Hopefully I will find someone to talk back and forth with. so about me I am 30 and my starting weight was 267 I want to reach a goal of 150. What have I changed so far to attempt to reach my goal? Well I recently…
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Well its day 3 and I feel sore and miserable. However, so far no headache. But I can feel one brewing. Here we go this is going to be a good day. I just have this feeling.
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I was drinking at least 3 liters of coca cola a day. But also had mt. dew , dr. pepper I love soda. I miss soda so much I had a dream about the condensation that beads off the glass and could hear the beautiful soul sound of the sizzle.
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Thanks all for the replies As far as working out I started yesterday. I did a cardio video on my on demand video. Lots of lunges, squats, running in place and stretching. Day 2 - I tried an upper body strength video - with soup can (/shame) cause I had 10 ilb weights which was killing me. So lots of curls in different…
