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I feel stuck
So I started my weight loss mid June around June 10th. I cannot remember my exact start date. I do know I weighed 278 at 5'3"when I started. I signed up at my local gym and stopped drinking sodas and bam! Instantly I lost 10 lbs very easily. But it was no by July 3rd I was 273 lbs. I then decided I would start using a…
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Soda and Energy
So just curious from those of you that quit drinking all soda cold turkey how long does it take before the withdrawal headaches stop. When does my body stop aching so much from working out and actually start feeling good. Have a tough time starting. On day number 2 but afraid I am going to trip.
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Here we go!
Morning, Well here I am starting my journey to a healthier lifestyle. I am really diving in head first into this new way of life. I am starting at 267 ilbs and only 5"3. I am tired of being overweight and having no energy. I am starting my journey with a vegan diet. I watch the documentary forks over knives and really had…