bennjammin Member

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  • Age: 38 Height: 6'0" SW: 235 lbs CW: 220 lbs GW: 200 lbs Healthy eating with a few days a week in the gym. I love free weights and basketball.
    in Men Only - Find Your Fraternal Twin Comment by bennjammin February 2012
  • Thanks for the responses! I'll definitely keep the canned spinach (no salt added) around for emergencies, and as mentioned, it's definitely better than a lot of other poor choices out there. Like everyone else with a busy work week (and life in general), it's always been pretty easy for ME to F up consistent and healthy…
    in Spinach in a can? Comment by bennjammin February 2012
  • I prefer Tropical Fruit Punch (Optimum Nutrition) since it tastes great with cold water. I keep it handy at home and work for quick fixes in the morning, afternoon, and before & after the gym. I swear by Allstarhealth.com for great prices and service. Let me know what you think. 5 lb. Tub $49.99 Supplement Facts Serving…
    in WHAT IS YOUR FAVORITE PROTEIN POWDER?? Comment by bennjammin February 2012
  • Fat-free diet (old) and whole wheat this, whole wheat that...cutting wheat and processed foods out of my daily diet has done me wonders.
    in Worst Advice Ever? Comment by bennjammin February 2012
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