I've basically been working my *kitten* off and haven't lost more than a pound in the last month. I really can't see myself eating any less calories based on the amount of time that I spend working ou…
I've been pretty active all of my life and this is the first time that I've counted calories. I've been doing MFP for a few weeks now and it has been an eye opener! I jump started my diet by cutting o…
Any opinions on canned spinach (no salt added)? Ingredients: spinach and water. I just picked up several cans and it actually doesn't taste bad at all.
