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Hi All. I am starting Ripped in 30 tomorrow - and I am counting down to a birthday beach trip - in 30 as well! Other than my daily work-outs, I have a mostly sedentary day; I work from home from my reclining couch, lol (headset, laptop & all!) My evenings are spent transporting my 2 teens to various club meetings &…
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Thanks for pointing that out - I did not realize I could customize what was tracked. My sugar intake is totally under control - I am much more interested in tracking the fiber I ingest. Thanks!
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WOW! Thanks for the inspiration! You look FANTASTIC!
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Female 41 (42 in a month :wink: ) 5' 2" Current weight: 146.6 Goal: 135
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I also frequently experience constipation when I start eating healthier/less fat - and I eat tons of broccoli &/or spinach & lettuce daily! I recently discovered a bar that I eat 1/2 of before I work out, and the other half if I need an afternoon snack - it is called a Good Greens Bar & I seriously believe it is helping me…
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I am 5'2" and at 135 pounds I wear a size 6 or 8/7 or 9 and feel good... so that is my goal for now.
