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Last week I was looking at lettuce like it was a cute little baby that was going to fill me with joy. "ohhhh aren't you the most delicious thing everrrrrrr" lol Rice cakes and lettuce are just a carrier for what we really want to taste. I love some peanut butter, but rice cake not so much. I'd rather throw my PB in with a…
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I am in :) Need all the support I can get.
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I too have been overweight my entire life. Sometimes I try to visualize myself thinner for encouragement, but I am sure once I get there it will be hard to accept. I wonder if I will like my reflection. I am sure as I get closer to my goals it will be a lot to process. With the worry I do have excitement too... dreams of…
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What are the details about the program?
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My Dad was roughly your size when I was growing up. He lost a significant amount of weight by just changing his eating habits and watching his calories. Once some of the weight was gone he was able to challenge himself more and more with activity. I know it was hard on him as I too have been overweight my whole life and…
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I said the same thing myself. Its time for change and here to support you. Did you go shopping yet for some good meal planning?
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Same boat here... lost 40 lbs through exercise and adjusting what I ate. I've done the shuffle a time or two between different fads and even through MFP. Weighed myself yesterday after noticing my clothes were getting tight and BAM, heaviest weight I have ever been. I could have either chose to continue the path or stop…
