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I totally agree with everyone! Dont worry to much, just start fresh tomorrow and write everything down. Remember that everyone has bad days... Best of luck. :)
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I have been here on my fitness pal for a week today and I am sooo proud to say that I'm on my way! I've lost 3 lbs. in one week! Thats amazing! You dont know how much ive struggled to even loose 1 pound! I am really starting to learn how to make more healthy choices. I am just soooo excited and more motivated than ever to…
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what if i dont go over on any of them by the end of the day?? would that be ok or do i have to eat until i get to my limits? (cal./carb./fat./pro.)
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ooooooooooo.... ok :smile: Thanks guys! I really appreciate everyone's Advice! And no.... i wouldnt want a diet of cheezeburgers and baccon... lol... that really made scence... Thx again!
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thx! so, if i want to lose some weight i should be focused on the calories i eat... right?
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:embarassed: Hi everyone... my question is, What do i have to be focused on? The calories consumed of the fat in the food? Someone please help me!!! i am sooo confused! :embarassed:
