Replies
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So wonderful!! <3
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This is wonderful. Thank you for sharing! <3 You are so strong.
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Haha!
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How about you just worry about yourself and let everyone else figure it out. Nobody wants to be pressured into doing anything. If they want to make excuses then let them it's not your body so chill.
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Eggs are not unhealthy! They just have a bad rep! Try 1 egg/ 2 egg white omelette with peppers/onion/spinach/cheese. Delicious!
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I use a scale very often. I used to use one every day for a long time but now I have a pretty good eye for the measurement of food without the use of scales. I definitely recommend weighing and measuring your food. Milk was a big one for me, what i thought was a only 50ml or so was about 150ml! But now I know! :) Good luck…
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I always pre-log my food for the next day or next couple of days if I know what i'm gonna be doing. I work in an office all week so i plan each day out as i usually have to take most of the days food with me anyway. For me, it has proven to be super successful because i don't have the worry of not knowing what I'll be…
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We have dog twins!
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Yup!!
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This is fantastic. Love the support on this website! You guys are amazing.
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Omg i LOVE that dress! Wow its gorgeous - wear whatever makes you feel good :) i might ask the bride though, see what she thinks - if shes not bothered with the colour then go for it!
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Listen to these wise people on here. Eating 500 cals a day will not only cause you to go into starvation mode and ultimately cause you to store more fat, you will be exhausted & grumpy and will not be taking enough nutrients your body needs to function correctly. Eat at least 1200 cals a day and no less!
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Woohoo, hello chaps!! I'm from Durham :))
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Mine used to be 28, i'm now 21.
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Amen!
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WOW amazing. Very impressive!!
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Yup!!!
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No amount of exercise is going to get rid of cellulite - its all down to your diet. Eat clean and you will notice a big difference to your skin.
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I'm getting pretty hungry, so i want some food right now. I also want to get home and snuggle up and watch Christmas films!!
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Caramelised red onion chutney...
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Yayyy!! You look amazing, congratulations!!!!!
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This is really interesting. You never really think about this sort of thing do you? But portion size is SO important!! I weight almost everything out at home so i know that i'm not going over but when i go out for lunch i never think about it!
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My goodness!!!
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Thanks for the replies everyone! Strength training all the way!!
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I'm from Durham. Always here to offer support! :) x
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Holy crap, you look amazing!!!
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Agreed!!
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Yes!!
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Thats fantastic! I'm the same as you were, i cannot leave pizza, it all gets eaten whether i'm bursting or not! I hope one day i can do the same as you !!
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