mjohnson1twenty Member

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  • Did you stay within your nutritional goals? probably won't as i did less exercise today... Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? exercise. What would I have done differently? nothing. What is today's personal goals? ... Did you try something new recently (food, exercise,…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual), 5x5 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one travel day 1.7 fitbit one rest day 1.8 fitbit one sick day 1.9 fitbit one 15,366 steps, 5x5 1.10 fitbit one 15,203 steps, abs 1.11 fitbit one…
    in What is or was your exercise for the day?? Comment by mjohnson1twenty January 2015
  • 24 hour challenge: 1/1... 126 min 1/2... 157 min 1/3... 132 min 1/4... 139 min 1/5... 123 min 1/6... travel day 1/7... rest day 1/8... sick day 1/9... 150 min 1/10... 136 min 1/11... 138 min 1/12... 145 min 1/13... 120 min 1/14... 132 min 1/15... 131 min 1/16... 129 min 1/17... 120 min 1/18... 120 min 1/19... 135 min…
    in 24 Hour Challenge - January 2015 Comment by mjohnson1twenty January 2015
  • week: 22- 31 1.22 fitbit one 15,932 steps, 6.48 miles 1.23 fitbit one 17,005 steps, 6.19 miles total miles: 142.36/ 100
    in January 2015 Week 4+ - Thursday 22nd to Saturday 31st Comment by mjohnson1twenty January 2015
  • 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual), 5x5 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one travel day 1.7 fitbit one rest day 1.8 fitbit one sick day 1.9 fitbit one 15,366 steps, 5x5 1.10 fitbit one 15,203 steps, abs 1.11 fitbit one…
    in What is or was your exercise for the day?? Comment by mjohnson1twenty January 2015
  • Did you stay within your nutritional goals? yes. Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? exercise. What would I have done differently? nothing. What is today's personal goals? ... Did you try something new recently (food, exercise, etc...)? not today~ Mood today? very good...…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • 24 hour challenge: 1/1... 126 min 1/2... 157 min 1/3... 132 min 1/4... 139 min 1/5... 123 min 1/6... travel day 1/7... rest day 1/8... sick day 1/9... 150 min 1/10... 136 min 1/11... 138 min 1/12... 145 min 1/13... 120 min 1/14... 132 min 1/15... 131 min 1/16... 129 min 1/17... 120 min 1/18... 120 min 1/19... 135 min…
    in 24 Hour Challenge - January 2015 Comment by mjohnson1twenty January 2015
  • week: 22- 31 1.22 fitbit one 15,932 steps, 6.48 miles total miles: 136.17/ 100
    in January 2015 Week 4+ - Thursday 22nd to Saturday 31st Comment by mjohnson1twenty January 2015
  • 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual), 5x5 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one travel day 1.7 fitbit one rest day 1.8 fitbit one sick day 1.9 fitbit one 15,366 steps, 5x5 1.10 fitbit one 15,203 steps, abs 1.11 fitbit one…
    in What is or was your exercise for the day?? Comment by mjohnson1twenty January 2015
  • 24 hour challenge: 1/1... 126 min 1/2... 157 min 1/3... 132 min 1/4... 139 min 1/5... 123 min 1/6... travel day 1/7... rest day 1/8... sick day 1/9... 150 min 1/10... 136 min 1/11... 138 min 1/12... 145 min 1/13... 120 min 1/14... 132 min 1/15... 131 min 1/16... 129 min 1/17... 120 min 1/18... 120 min 1/19... 135 min…
    in 24 Hour Challenge - January 2015 Comment by mjohnson1twenty January 2015
  • GoldK~ that eggplant recipe sounds really good. if you wouldn't mind sharing it with me too... it'd be greatly appreciated. Istpaul~ i'm so sorry your dad has to endure radiation/ chemo. may he get well soon. thankful you're able to care for him though. i'm sure he appreciates your efforts. Shirley~ so glad you were able…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • week: 15- 21 1.15 fitbit one 15,985 steps, 7.69 miles 1.16 fitbit one 15,391 steps, 7.38 miles 1.17 fitbit one 15,285 steps, 7.11 miles 1.18 fitbit one 16,117 steps, 6.69 miles 1.19 fitbit one 15,469 steps, 7.18 miles 1.20 fitbit one 16,633 steps, 6.53 miles 1.21 fitbit one 16,755 steps, 5.94 miles total miles: 129.69/ 100
    in January 2015 Week 3 - Thursday 15th to Wednesday 21st Comment by mjohnson1twenty January 2015
  • 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual), 5x5 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one travel day 1.7 fitbit one rest day 1.8 fitbit one sick day 1.9 fitbit one 15,366 steps, 5x5 1.10 fitbit one 15,203 steps, abs 1.11 fitbit one…
    in What is or was your exercise for the day?? Comment by mjohnson1twenty January 2015
  • Did you stay within your nutritional goals? yes. Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? exercise. What would I have done differently? nothing. What is today's personal goals? ... Did you try something new recently (food, exercise, etc...)? not today~ Mood today? very good...…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • 24 hour challenge: 1/1... 126 min 1/2... 157 min 1/3... 132 min 1/4... 139 min 1/5... 123 min 1/6... travel day 1/7... rest day 1/8... sick day 1/9... 150 min 1/10... 136 min 1/11... 138 min 1/12... 145 min 1/13... 120 min 1/14... 132 min 1/15... 131 min 1/16... 129 min 1/17... 120 min 1/18... 120 min 1/19... 135 min…
    in 24 Hour Challenge - January 2015 Comment by mjohnson1twenty January 2015
  • week: 15- 21 1.15 fitbit one 15,985 steps, 7.69 miles 1.16 fitbit one 15,391 steps, 7.38 miles 1.17 fitbit one 15,285 steps, 7.11 miles 1.18 fitbit one 16,117 steps, 6.69 miles 1.19 fitbit one 15,469 steps, 7.18 miles 1.20 fitbit one 16,633 steps, 6.53 miles total miles: 123.75/ 100
    in January 2015 Week 3 - Thursday 15th to Wednesday 21st Comment by mjohnson1twenty January 2015
  • Did you stay within your nutritional goals? no, my fat and sugar were negative... Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? exercise. What would I have done differently? nothing. What is today's personal goals? ... Did you try something new recently (food, exercise, etc...)?…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • 24 hour challenge: 1/1... 126 min 1/2... 157 min 1/3... 132 min 1/4... 139 min 1/5... 123 min 1/6... travel day 1/7... rest day 1/8... sick day 1/9... 150 min 1/10... 136 min 1/11... 138 min 1/12... 145 min 1/13... 120 min 1/14... 132 min 1/15... 131 min 1/16... 129 min 1/17... 120 min 1/18... 120 min 1/19... 135 min…
    in 24 Hour Challenge - January 2015 Comment by mjohnson1twenty January 2015
  • 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual), 5x5 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one travel day 1.7 fitbit one rest day 1.8 fitbit one sick day 1.9 fitbit one 15,366 steps, 5x5 1.10 fitbit one 15,203 steps, abs 1.11 fitbit one…
    in What is or was your exercise for the day?? Comment by mjohnson1twenty January 2015
  • week: 15- 21 1.15 fitbit one 15,985 steps, 7.69 miles 1.16 fitbit one 15,391 steps, 7.38 miles 1.17 fitbit one 15,285 steps, 7.11 miles 1.18 fitbit one 16,117 steps, 6.69 miles 1.19 fitbit one 15,469 steps, 7.18 miles total miles: 117.22/ 100
    in January 2015 Week 3 - Thursday 15th to Wednesday 21st Comment by mjohnson1twenty January 2015
  • Jan walking: 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual) 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one 4,761 steps (casual) travel day 1.7 fitbit one 3,307 steps (casual) rest day 1.8 fitbit one 3,188 steps (casual) sick day 1.9 fitbit one…
    in January Walking Challenge Comment by mjohnson1twenty January 2015
  • 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual), 5x5 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one travel day 1.7 fitbit one rest day 1.8 fitbit one sick day 1.9 fitbit one 15,366 steps, 5x5 1.10 fitbit one 15,203 steps, abs 1.11 fitbit one…
    in What is or was your exercise for the day?? Comment by mjohnson1twenty January 2015
  • Did you stay within your nutritional goals? yes. Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? exercise. What would I have done differently? nothing. What is today's personal goals? ... Did you try something new recently (food, exercise, etc...)? nature's harvest honey roasted…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • hello Jpnotler~ hoping all your knee exercises help your knee get back to full movement again. Did you stay within your nutritional goals? no, carbs, sodium & sugar were very bad... Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? exercise. What would I have done differently? nothing.…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • 24 hour challenge: 1/1... 126 min 1/2... 157 min 1/3... 132 min 1/4... 139 min 1/5... 123 min 1/6... travel day 1/7... rest day 1/8... sick day 1/9... 150 min 1/10... 136 min 1/11... 138 min 1/12... 145 min 1/13... 120 min 1/14... 132 min 1/15... 131 min 1/16... 129 min 1/17... 120 min 1/18... 120 min 1/19... 135 min total…
    in 24 Hour Challenge - January 2015 Comment by mjohnson1twenty January 2015
  • week: 15- 21 1.15 fitbit one 15,985 steps, 7.69 miles 1.16 fitbit one 15,391 steps, 7.38 miles 1.17 fitbit one 15,285 steps, 7.11 miles total miles: 103.35/ 100
    in January 2015 Week 3 - Thursday 15th to Wednesday 21st Comment by mjohnson1twenty January 2015
  • Jan walking: 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual) 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one 4,761 steps (casual) travel day 1.7 fitbit one 3,307 steps (casual) rest day 1.8 fitbit one 3,188 steps (casual) sick day 1.9 fitbit one…
    in January Walking Challenge Comment by mjohnson1twenty January 2015
  • Did you stay within your nutritional goals? yes. Did I reach yesterday's personal goal? yes. What did I do yesterday that I am proud of? exercise. What would I have done differently? nothing. What is today's personal goals? ... Did you try something new recently (food, exercise, etc...)? no... Mood today? good... Sun...…
    in Daily Check In - New Year\Winter 2015 Comment by mjohnson1twenty January 2015
  • 1.1 fitbit one 15,381 steps 1.2 fitbit one 24,234 steps (exercise/ casual), 5x5 1.3 fitbit one 15,299 steps 1.4 fitbit one 15,538 steps 1.5 fitbit one 15,149 steps 1.6 fitbit one travel day 1.7 fitbit one rest day 1.8 fitbit one sick day 1.9 fitbit one 15,366 steps, 5x5 1.10 fitbit one 15,203 steps, abs 1.11 fitbit one…
    in What is or was your exercise for the day?? Comment by mjohnson1twenty January 2015
  • 24 hour challenge: 1/1... 126 min 1/2... 157 min 1/3... 132 min 1/4... 139 min 1/5... 123 min 1/6... travel day 1/7... rest day 1/8... sick day 1/9... 150 min 1/10... 136 min 1/11... 138 min 1/12... 145 min 1/13... 120 min 1/14... 132 min 1/15... 131 min 1/16... 129 min 1/17... 120 min total min: 1878/ 1440
    in 24 Hour Challenge - January 2015 Comment by mjohnson1twenty January 2015
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