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I try to stay away from dairy as much as possible especially since I've been dealing with congestion
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Thank you for your thoughts and suggestions very helpful
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i don't like negative people or negative anything...she thinks that starving and only having coffee is so healthy lol...I say LET THEM EAT ICE CREAM! I am not suppose to do dairy so I choose so delicious coconut ginger cookie ice cream yummo and a warmed wow gluten free brownie...if you have not tried that combo you need…
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they have sucralose that is NOT a natural sweetener...
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hello I am 50 51 next month....friend me just started using MFP a little over a week now was playing with it figuring out how it works. Started Macro plan so i have been figuring out that as well would love friends to tag along with on this journey :flowerforyou: