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help with a menu plan for macros
I'm having issues making my macros either over one and under another. Any suggestions?
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Hiya
Hello my name is Tecora I started Macro eating last week working out 6 days a week...I do tabata and walking on the tmill...what about you?
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Tabata
hello I am new to the board... how does one set up Tabata in the exercise portion does anyone have an idea?
