sagithia Member

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  • Thanks. I am a spiritual person and sadly do not turn to my religion as much as I should/could due to the distance between myself and my temple. But I will give this a try! Thanks so much, it is nice to know that there are others out there like me!
    in Need some inspiration to make it through. Comment by sagithia July 2008
  • I have started my workout regimen as of this week. Monday I went swimming. Tuesday I did ½ hour cardio and then finished it off with a whole lot of weight training. Wednesday I did Pilates. Today I will be hitting the cardio and weights again. I am proud of myself for maintaining my desire to workout. But the issue I have…
    in Need some inspiration to make it through. Comment by sagithia July 2008
  • Haha, me too!!! Hence the aluttly bathingsuit goal, LOL. More power to you! :)
    in I wanna be HOT! Comment by sagithia June 2008
  • One of the best aerobic activities is to swim. Not only do you burn an abundance of calories, you don’t really fee the effect of it while you are doing it. I like to do 5 laps of breast stroke, free style and back stroke that are all broken up with five laps of kicking on a board. This is an amazing workout that takes an…
    in Cardio Help Comment by sagithia June 2008
  • My favorite when I am in a calorie bind is grilled chicken (thank you George Foreman) wrap with homemade dressing. This is super delicious if you use the dressing as a marinade first. Then fill it with grilled veggies and some lettuce and you are good to go!
    in Need idea for dinner....anyone? Comment by sagithia June 2008
  • Thats amazing!! That for the tips, you have no idea how much every tidbit helps!
    in Hello Fellow Weight Loss Determined People Comment by sagithia June 2008
  • Thanks!!!
    in Hello Fellow Weight Loss Determined People Comment by sagithia June 2008
  • Hi there, I am not sure how to start this other than to just dive in. I am a 24 year old female whose goal is to get down to 130lbs. I am currently at 170lbs and don’t look it. Thank you good genes. I am 5’6½ and look like an Amazon, but I promise it is an optical illusion, again thanks (not sure if it is a good thing or…
    in Hello Fellow Weight Loss Determined People Comment by sagithia June 2008
  • There are different types of proteins for differents things. Yes, there is weign gaining proteins, you don't want that because right now you want to lose weight and concentrate on high protein foods to get your system on track. What you want are proteins that will jump start your system. So look for protein shakes that are…
    in Protein Powder? Comment by sagithia June 2008
  • My favorite thing to eat for dinner is a burrito that I make myself. All I do is grill the chicken (George Foreman helps out a bit with this part) and the makings of lettuce, tomatoes, onions and anything else you want with a little bit of homemade guacamole there. It is health and tastes delicious!!!! Guacamole- fresh…
    in Dinner tonight Comment by sagithia June 2008
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