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okay, I went to the doctor yesterday. I weighed 182 pounds! I was shocked! I'm 5'4" inches tall, I'm 55, I have high blood pressure, a disfunctional thyroid and I'm expecting my first grandchild Spet 19. I'm buying a scale this week and keeping an eye on that. I would like to weigh about 138-140. I feel really good at that…
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hello from Pennsylvania!
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awesome!
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Hello! I'm new too and my doctor wasn't very happy with me yesterday either!..guess we can start our journey together!
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thanks for the encouragement and the suggestions. I'll take them all into consideration! Luckily for me, my husband wants to lose weight too so that will be a big help in the cooking meals department. I just can't believe that I let myself gain this weight! UGH!
