Hello, my name is Linda. I went to the doctor's yesterday and he wasn't happy. I weigh more now than I ever have. You know how you say, "I'll never go above_____well, I went beyond that. Sooo..here I am!
I just did 3 hours of heavy duty spring cleaning (walls, cupboards, shelves, behind stove etc.) can I count that as general aerobic excercise?
