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Thank you everyone! Great ideas :-)
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The problem is that I'm just one person and all the dishes have to be packed up, so I was thinking ir might be a slim fast, fresh fruit, and quest bar kind of week! Lol and some frozen meals?
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LOL Thank you for your input! Yes, too much internet (or anything) can be a bad thing. That's why it's nice to have certain things to choose from so you aren't doing the same thing in little moderation!
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These are wonderful suggestions!! Thank you so much for your input. I look forward to what other people suggest as well.
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LOVE these- thank you!!!
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I apologize I responded to the other posters right before I saw yours :) This is the kind of stuff I'm looking for, though I don't have FB I will add it to the list for others!
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Great idea! I wasn't really specific in my post so I'll edit but I was looking for actual things to go DO instead of eating. Such as: Take a walk Journal Pin motivating images on Pinterest etc :)
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he never let me see his head!
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Hello! I too struggle with the same things. No diet will work for you unless you face **WHY** you binge. I suggest reading "Stop eating your feelings" by Meryl Hershey Beck. I purchased it last week and it's done more for me in a week than years of therapy. Also try to look up "How to have your cake and skinny jeans too".…
