adamitri Member

Thought so what? So people cannot give a personal opinion on the forums now?

Shhhh! I'm right and you're wrong! Everyone is just jerks and you're picking on me!. Sigh, yep people are trolls because they're debating on an open internet forum.

lol, the recipe is in the video. I love to bake, I'd bake all day if I could. It's so much fun!

Yes mfp is set to eat your exercise calories back, but you have to be careful and estimate your burn as accurately as possible.

I bought an avocado, it's sitting in the fruit bowl staring at me menacingly. My friend tells me to cut it in half and bake it with an egg in the hollow where the pit is...

I've stopped eating breakfast and this has happened to me as well.

OMG, I want to make this! I don't want to eat it I just want to make it!

Discussion could not be found.

Yes, and dairy too.

Eggs, nuts, beans, fish

lacroix is a brand of carbonated water, and Mio is a flavored water.

I know MFP works with some, why not start from there? http://www.myfitnesspal.com/apps?app_category=scales

Drinking carbonated water or flavored water is fine. Drink what you like if you can fit it in. Enjoy what you like in moderation, you don't have to give up everything that you like.

Naw, I'm good, I don't really hate anyone. :) Sending smiles and happiness your way.

Aww, maybe because you're not, maybe because you're just a bit idiotic?

So brush your teeth when done? Gotcha. BTW what the heck is *aboot?*

ignore the number guy, it's fine as long as it stays in your calorie goal.

It must not visit the Getting started forum as often.

MFP eating things again.

Nope, the end.

Shhh, just let him believe.

I pmed her a link to the group.

Trying but failing to do so. Just because you've been eating for over 20 years makes you still know diddly squat about how other people work. I've seen you be called a troll in other threads and I'm starting to understand why.

No matter what anyone says it's not going to change your mind. You're not being helpful so why are you even responding.

I've battled with ED and the best thing that I did was talk to someone about it. I was so afraid o being judged at first but there was no judgement just understanding and help. Until you get to the heart of the problem then there will always be that temptation.

Nasty cycle isn't it? Binge, guilt, give up, binge more, regret. Talk to a therapist and find another outlet for those emotions. It helps immensely.

The delete button should be to the right of the item you're trying to delete.

Don't give up anything you love. What I did was slowly cut back on things that I could not control myself around and then when I felt I could have it without bingeing I let myself have an actual portion instead of a taste of it. Also the pre portioning works really well for me too. That way I can eat the whole bag of my…

I agree you should talk to your doctor and maybe a dietician. I binge but I have also cut back. When I started I lowered my calories very slowly. I think I lowered by 50, than another 50 until I was comfortable.

Then that's fine for you but not for everyone. Some people are learning to be responsible with their intake and learning moderation. If you have no control than you should avoid it but there is no reason to demonize food.