rachaeltaff Member

I use coffee mate sugar free liquid creamer, which is 15 cal a tablespoon. They have fat free too, but I haven't used it. I drink a lot of coffee, and like you, prefer it with my creamer! So this seems like a better alternative to the usual creamers I use :)

You normally find the challenges/groups posts in the forum :) Or you could just ask whoever has the badge about it and they should be able to point you in the right direction.

Haha, I love that you're teaching him "english"! That was always a fun part of being mom ;) And the y'all on your post caught my eye, because it's part of my daily vocabulary!

LOL! Can't fault you for being honest ;)

I hadn't started it yet, so Saturday is as good a day as any!

I don't know why that cracked me up so much, but it did :)

Hey, whatever creams your twinkie man! :)

Welcome Valerie! You've definitely come to the right place :)

Congrats on your losses! 7 lbs is definitely a big deal, because we all know it doesn't disappear easily! Feel free to add me :)

Welcome to MFP! It's definitely a great tool in helping you get to your goals and track your progress! There's also a lot of really great people on here :)

Sounds like a definite plan! :)

I do a lot of driving back and forth to San Antonio...I'm always game for new faces :)

Hey Annette, welcome to MFP :)

I'm in Arlington :)

Hi Dani! I'm from Texas too :) Feel free to add me, I'd be more than happy to help motivate you, lol.

Welcome!! This is an awesome site, I love it. Good luck with your goals! You'll definitely find plenty of people here to help support your and offer advice if/when you need it :)

Change is definitely good :)

Feel free to add me! We all need support, because this can definitely be challenging on a daily basis, lol. And I'm with you on keeping it to yourself...I think it's easier to let others know of our success once we feel like we're actually succeeding :)

Good luck on your goal! You've come to the right place :)