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Ides of May approaches as does my 52nd birthday. Getting back in to MFP after a year of 'off-on' ...
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Tastes of Canada --- Timbits ( Tim Hortons ) and Poutine ( any chip wagon on a cold winter day ). Not that healthy but sometime you just have to indulge ... Also, any of the following chocolate treats: Coffee Crisp, Aero, Smarties, Mr. Big, Jersey Milk
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Please add .. Chronologically advancing in year. Biologically may be regressing ( in a positive way )
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Just made me break into a broad smile!! Too funny.
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Incredible! Clear that diet is as important if not more important than actual exercise when it comes to achieving the results you want ...
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Feel free to send me an invite .. :)
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OK. Time to Commit. I'm in ... As only 10 weeks to go .. Target is 15 lbs Current 193 lbs Target 178 lbs
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A life lived in fear is a life half lived ...
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Good question! Responses, especially on the weight training, will be helpful as I embark on my own program.
