Replies
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hi sue! your story really touched me. In January, I was 46, fat, had high blood pressure, high cholesterol, high everything. my husband was about to turn 50, and said to me "ya know, I've already lived longer than I probably will from this day forward." man, that hit me like a ton of bricks. both of us overweight, two boys…
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welcome, welcome! I sent you a request! good luck!
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you got this!
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I read the book "Choose to Lose" and it was eye opening. The book might suggest for you to be sure to get those calories in, to keep your metabolism running high. good luck. I know how hard it is! :flowerforyou:
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welcome back! I'm always looking for friends :)
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my goal is 100, I have 30 more to go. It's been since january. add me, I'd love company
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add me! most of the friends I have on here don't even use it anymore. It's lonely out here :)
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when i started my journey, my goal was 100 lbs. i split my goal into 2. I have reached my first goal and am currently working on the second half. i'm 46 yrs old, and it's hard, yes, but you can do it! slow and steady wins the race! feel free to add me as a friend and good luck! :happy:
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yes, it is. I went from that to 1200 calories about 6 months ago, and I don't even get hungry anymore. the veggies and protein are key. keeping track here also is a great way to be accountable. if I don't track I always eat WAY more. Good luck!!!
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To clarify, I want the time to pause.
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I do! I've split my goal into 2. My first is 45lbs, which I have 10 more lbs to reach. Then the next 50. I'd love to support you, if you'd do the same :-) Good Luck! We've got this!
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This really looks great!!
