jell52

I have been doing CrossFit for about a year and LOVE it!!! Not only is it a great workout but from my experience the community of people is amazing. I have never done any type of workout and felt so supported by so many at the same time.

We did Barbara Yesterday. 38:13 It was a tough one. I'm not feeling too bad yet but I know the soreness is going start soon.

I'm still pretty new at Crossfit but I love it so far. I3x5 DL max Got up to 100lbs. Team Workout 5 Rounds for time. and record total Kettlbell swings 100 meter run then 15 tire jumps 100 meter run then amrap kettlbell swings at 25lb My patner and I finished with 487 swings and 20:35 One partner does the runs and tire…

I second going to Target. Also if you have a TJ Maxx nearby I have gotten some there.

I think you should go. I just started CrossFit and I go alone. It was wierd for me at first but I was proud I did it. I am starting to get to know people now and am so glad that I made that first step!

100 calorie packs of almonds. That way I can toss them in purse so they are handy if I get hungry throughout the day!

Thanks so much for this! I just bought one and was trying to figure it out! :) So excited to start using it! :)

I haven't started crossfit yet. I have been doing crossfit bootcamp that I started with a groupon. (Thank goodness for that.) I had never heard of it before and now I am hooked. I am going to switch over to crossfit at the beginning of next month. I actually continued the bootcamp for 2 months after my groupon and am now…

I buy a bag of raw baby spinach every week. I started mixing a handfull into almost any meal I was eating. (Like with spaghetti or even when I would eat a frozen lean cuisine I would chop it up and mix it in once the food was cooked.) It's really surprising how well it tastes in alot of things.

If you are losing inches you are probably replacing fat with muscle. That's a good thing. :)

Potato2, try going to youtube and googling crossfit. There are all sorts of videos on there. Most look pretty intense but a good gym will work with your fitness level.

I have only done crossfit bootcamp that doesn't require the lifting. I am thinking of actually upgrading to crossfit next month. If I were you try contacting one of your local crossfit gyms. They may offer you a free trial workout or let you come in to observe a WOD. I also recommend if you have more than one gym nearby to…

One thing that really helped me is getting a gym buddy. I am too easily conviced to skip the gym. Having someone to hold me accountable to meet up with helped me a great deal. I can let myself not go but I won't let myself hold that other person back. WE all get into ruts. Good luck! :)

I haven't tried regular crossfit yet. I have been doing a crossfit bootcamp for the last month and a half, and love it. I am thinking of making the switch to crossfit but am not sure if I am ready yet. I plan on talking to the owner of the gym to see what he thinks. :)

I'm doing crossfit bootcamp. (It doesn't involve the heavy lifting.) I love it so far and am thinking of trading over to crossfit. I normally put it under circuit training also.