what are some low cal "Must haves" on your grocery list
GamecockFan14
Posts: 154 Member
What are some low calorie must haves on your grocery list?
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Replies
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Laughing cow cheese and Melba Toast!0
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What's melba toast?0
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Brummel&Brown Yogurt Spread as a butter replacement
besides baking, I use it for everything I would otherwise use butter for0 -
Sargento Reduced Fat Shredded Mexican cheese, medium salsa, celery.0
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apples and oranges since they are so portable..i usually throw one in my purse in case i need a quick snack while im running errands0
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My must haves are fresh fruits, veggies, and chicken breast. If I have those, all is right with the world...0
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sugar free fudge pops! Great summer treat with only 40 calories!0
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strawberries, kiwi, blueberries, nectarines and plums! In the fall it is local apples and apple cider! I also get bags of steamable veggies every week and have them all the time. and we must not forget the yogurt!0
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100 calorie packs of almonds. That way I can toss them in purse so they are handy if I get hungry throughout the day!0
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Dreyers whole fruit popsicles - i think they are all less than 100 calories a popsicle, and make for an awesome treat! Some are even 70 or 80 calories. (and these are the big popsicles, the skinny ones are even fewer cals!)
Fresh fruits and veggies. Right now I'm loving the seasonal things like peaches and cherries and tomatos!
Special K cereal.
Frozen fish fillets. (Awesome, and so easy to cook!)0 -
laughing cow cheese, special k crackers, rondele light spreadable cheese, pop chips, peaches, apples, spinach!!0
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Boneless, skinless chicken breasts, canned albacore tuna, Fiber One or Kashi TLC bars.0
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Hummus (garlic flavor), broccoli slaw mix, wraps, b/s chicken breasts, and Yasso frozen greek yogurt treats.0
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For snacks, I love all melons: Cantaloupe, watermelon, honeydew...and my favorite summer treat - Skinny Cow ice cream sandwiches (they are only 100 calores each!)0
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-Vitamuffin vitatops
-Almond milk
-Salmon
-Fage Greek yogurt
-Cucumbers
-Tomatoes
-Frozen fruit0 -
Baby Carrots (Im eating some right now)
Laughing Cow light cheese
Melba Rounds
Cucumbers
EGGS (i literally eat one or two boiled eggs a day)0 -
vitatops, almonds, apples and tangerines0
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laughing cow cheese, stretch island fruit strips, lettuce, maple grove farms fat free balsamic dressing, oscar mayer deli turkey0
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1-minute oatmeal, jif all-natural peanut butter, sara lee 45 calorie honey wheat bread, frozen veggies, chicken breasts, fish, spinach, light & fit yogurt & chocolate crunch rice cakes!
~thats my staples.
then through in some bag salad, low calorie salad dressing & fresh fruit of the season
oh ya, & some fiber one 90 calorie granola bars!! perfect for when i have a sweet tooth & want to keep the calories down0 -
Plain Greek yogurt
Fresh fruit (SUMMERTIME!!!)
Laughing cow light - any type0
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