pilvi3

Me: at least 40 minutes jgging, ONLY light food, no added sugar, no added fats(no pizza, no chips, no chocolate, no cookies), cca 5 pounds in 6 month. Is that an usual or unusual result and in what means? many thanks!!! height 5, 3

I personally think that many woman can look even prettier than athletes even with extrenmely higher fat procetage, and smaller muscle percentage. But that is thank to their shapes. I have short legs, unproportionaly wide pelvis, extremely THIN arms, and am bloody TOO CENTRAL fat typed. I am gonna send more of my pics, so…

Hello! I definitely know many people who DO LIKE fat woman and who would not like me , f.e., because they do nto consider me fat enugh. My problems is just disproportion and fat % which is 23,7 with me and that is on close border to average. OK, I will not complicate with what I did before, but I am starting now and tryin…

http://snag.gy/7o7ws.jpg

I am sorry I did not join before, so that we can compare and discuss results. Just to empfasize that today I ate MUCH MORE then I did when I had the strictest diet (some days in that days I only drunk a zero cola 1 L or 1,5 L + Ca pill and nothing else...sure not every day, but sad that one must do thigs like this to see…

I think the same, but in that case it SHOULD NOT be offensive...except that...( ...)...

It says, if I continut like that, I should loose about 10 lbs in 5 weeks. But, according to my own EXPERIENCE, I lost under similar, and even more strict conditions, cca 10 lbs in 5-6 MONTH!!! This only appoves what I told before: I suspected others loose their fat faster than me. Btw, my weight in my whole life did not…

http://www.myfitnesspal.com/food/diary/pilvi3 http://www.myfitnesspal.com/exercise/diary/pilvi3

I am not sure what is the purpouse of the forum , if not exchanging experiences. If one says that somone eats more than cca 500 kcal a day and STILL LOOKS VERY WELL, it is quite hard to understnad how can someone understand as a offense...this actually does nto mean nothing else tha, that I should be ASHAMED of myself (…

If she is TALL of course she can look slim even if her clothes's size is L. It is also logical , that she can remain slim eating more calories. I am not tall, and just doubt that girls who are smaller and thinner than me eat more . Well I also noticed, many girls who are VERY tinny have a lot of fat, acutally even more…

Please, how can I make my diary to be visibl eon that site? http://www.myfitnesspal.com/food/diary/pilvi3

My neighbour who is about 60-70 y old, is having almost regularly fried meat, bread and oiled salad for DINNER. He is not physically active , and he is VERY slim. His legs are definitively thiner then mine. As far a s I tried to find out, he does not have any cancer desease or similar. I have no idea what heeats for…

One such 100 g chocolate contains not more then cca 550 kcal. So, If U drink half a litre low fat milk for breakfast, eat such a chocolate for lunch and a plate of vegetables for dinner, U are still on a strict diet? Such "strict diet" is making me putt on weight , in spite of 1-2 hour jogging. Does this go also for…

Does it mean other peoiple eat more and stil loomk better, so that they even do not believe this?

Woul du like yr gf to look like me with 44? Y/N?

I tried to replace low quality food we get in enterprise with a lot of jogging, but 2 hours a day is obviously STILL not enough...I tried to sell my meals to coworkers for tiny money, and buy some vegetables , fruits and fishes insted, but that is not allowed there...if I miss meals, they jus t delete u from list...when I…

I just tried to check if pasting photos is working.

I am just not sure she would be prepared to send the pic of her body now when she still has the pic of her face...I am preparing to send the pic of my body of course. Any way, discussing only numbers has even less sence then thought...

Millerli, I had few month very strict diet on no fat milck or yoghurt, coocked no fat ham, eggs, fruits, vegetables, fish...I even felt better then now, cause I eat too many sweets and miss som evegetables, which I can't eat when I am ful l of sugars and backery...food we het in my enterprise SWITCHES from that what I had…

In my working place I get free meal, but that meal is unhealthy!!! I WOULD sure eat much mre fruits and vegetables, but as I get this for free, I sometimes just "spare" and eat his...it contains a lot of rice, pasta and fired meat- what I neigher ate before so much, nor I enyoi at all... There are som ewoman evenoldre hten…

I put my kcal diary. Hope to get pic next week. Is there anyone my age on that forum, who is active on the forum now??

weight 51.500 (no shoes) kg BMI 20,1 height 160 cm Fat index 23, 7 See? I think ; I just have too much fats. I woudl prefere to have more muscles. I DID quite break my diet, but after 2 years EXTREMELY strict diet + intensive excercising. Break diet ment - eat more then 500 kcal /day...

Hello! I care especially about calcium and if I do nto drink low calori c milk/yoghurts, then I at least take a ca sprinkling tablet, dissolving in water. Now in the summner i try to drink as much mineral water as possible, and try to choose that one with highest Ca amount.

Please, where is option for diary? Today: diet yoghurt (38 kcal alltoheger-> 0.5% fat, low calories- should be gratefull we can afford that in shops) 1 peach, normal size 1/2 plum (half to my friend, who agrees i dhould get slimmer). 300 ml cacako (lunch) -no added sugar (dont know what kind of milk it is, lets say 3,5%.…

Please, would U be angry at me if I asked U to send me the pic of yt body (no head) on private? I am going to send mine as soon as I get along with techincals...just on pc that can't do this...

Hello! Lifting weights is mostly for arms. Is there a way I could write calories I eat every day, so that we all can compare? Age DOES influence the thing, sure, but there are data which are adapted to age too... I confess I ate more t of backery and sweats then month before, but my everage cal intake was nto over 1900..of…

Saw that on yr profile,. Ok, I am 44, sure it shoudl go slower with me, but I really doubt all young good looking people jogg 1-2 hours a day for about 2 years...the plastic chirurg was also cunfused when I told him e that...the fact is , I never looked beter in my life, but the way to achieve that, in spite of tha fact it…

Family practitionar found my BNI 19.5. The problem is OTHERS SAY THEY DO Not SEE ME LIKE THAT, and when I look at myself, I really think more like THEY then like like the BMI numbers.. btw, the nurse who did mb BMI was younger, ok, but she was higher and slimer then me, about 10 cm higher and about 2 x slimmer...whot the…

Hello! I am really MORE CONSIDERED WITH MY look then with my weight. What I jsut want to say , is , thast it seems to me that I (might?) look inapropriate for my weight AND my diet both. ( I unfortunately live inthe environment where they BOMBARD u with dough and fried meat. I actually do not PREFERE nay of them, but it is…

Thanks:d!