Replies
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when i am working out i think...oww i can put this in mfp. So i go even longer.
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Wanna join the army, not only will you get in shape but you will have a better paying job...lol
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It does not look like you need to lose 54 lbs! You look great!
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ummmm.....german chocolate cake.....:bigsmile:
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i really dont feel bad ne more! Thanks guys!
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I actually had a ok dinner. Turkey and mashed potatoes (no gravy!) I think it was just in a munching mood....
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I did actually kinda pig out today! :bigsmile: But I have been working out 6 days a week. So hopefully it doesnt total mess up my diet.... Michelle
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How often do you have the exact calories. I wasn't even going to chart today just because I ate a lot of crap. I hope I can not eat tonight..... At least I worked out today...a little.:frown: Michelle
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Keep drinking!! Water helps the weight loss!
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My gym is doing a biggest loser thing, I am actually kind of excited about it. I could win 1 yr fitness and tanning!! Thats motivating.
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that one is still open. i do like that too. it is such a small world!!
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Really?? We live near wausau!
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I agree treadmiles suck....but I like in wisconsin where it is neg 5 degrees today. I know I hate treadmiles too. I would love to do a half marthon, what are you doing to train? Do you have a guide?
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I was in really good shape before i had my daughter. I am in the army im use to doing that pace. I am not sure whats going on??? i did stretch after.
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I was in really good shape before i had my daughter. I am in the army im use to doing that pace. I am not sure whats going on??? i did stretch after.
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I know the feeling.... I am in the reserves, I once was very lean (not exactly skinny) After I had my daughter I am fat and still in the reserves. My boyfriend is also overweight. I joined a gym 3 weeks ago and I luv it. I have others to talk to now!
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I am on my 3rd week of working and dieting. My calves still hurt. I ran for 35 min. today at 6.6. I felt like I was going to die after. I could hardly walk!! What is going on? I traded shoes. I warmed up and stretched before I hit the treadmile....wtf? Michelle
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I have a salad bar at work with all of that stuff and its sooooo yummy. If you would buy all of that stuff at home it seems like its more expensive and not as fresh. Yummmy. Now i wish i was at work just so i could get that.
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Good challenge......I will try.
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Cool! i saw on your profile you are a RN. Isnt it hard to eat at work? thats my problem. Someone always brings food in and we have a candy stash. Plus we have a yummmmy cafe where I work.
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Have a good nite!
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I guess i didnt even look!! mb thats why we all like it so much...lol
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Ive never had shine issues, just my calves. Not sure why they hurt soooo bad. I think i need to stretch better! I usually just get on the treadmile and run. I think I actually would have done better on the run but it was a whole 3 degrees outside and I ran on the track in wisconsin......I hate the cold!!!
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thanks!
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I am just in the reserves. Whats your MOS
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really, it is sooooooo embarrassing when you strugle! How long were you in?
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I never thought i would get there...
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I have no clue what i just did???:blushing:
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260, I am getting my 5 now!!! Yeah!!!My ETS is in april, so I am not sure if I am going to stay in. I had my daughter in Dec 07. So I am kinda a new mommy. I dont know what I am going to do??