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NICE! Especially like the "Shut up Jillian"! I usually use worse words though....LOL!!
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NICE! Especially like the "Shut up Jillian"!! I usually use worse words though...LOL!!
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Thank you all for your support and suggestions! I actually just weighed myself and lost 3 lbs this week!! It's still usually a slow loss though. I think I made my profile public but just in case...Here's what I do: B: 1/2 cup Oatmeal(old-fashioned) and 1/2 banana L: Chicken salad sandwich on wheat and 1 cup Veggie Snack:…
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I've been doing the 30 day shred for about 6 months and it's intense but you'll get great results! I really like the circuit training of switching back and forth between cardio and resistance training...it makes a difference in my experience! Another good workout of hers is Banish Fat Boost Metabolism. You'll feel like you…
