Queenbeejj Member

Replies

  • July Start Weight: July Goal Weight:230 Ultimate Goal Weight: 165 July 1: July 8: July 15: July 22: July 29: July 31:
    in 😀😀😀***JULY 2023 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by Queenbeejj June 2023
  • I'm on week 4 and week two was right and I also have the lite version of that app.. In week three I accidentally started running on the walk section and walking on the run...maybe you were so excited and blastin your music you didn't hear the beeps like I didn't in week 3.
    in C25k app for week 2 is WRONG!!! Comment by Queenbeejj May 2011
  • Yes, I read that, but I'm curious as to know how much I'm actually eating. I'm using a Heart Rate Monitor that calculates my burned calories, I just don't know how accurate it is...and what to do.
    in Using HRM--calculating calories Comment by Queenbeejj May 2011
  • How do you calculate your calories for jazzercise? I'm wondering cuz I do Zumba
    in Newbie here Comment by Queenbeejj May 2011
  • You need to eat all of your exercise calories because the system has already calculated you at a loss of calories in order to lose weight. If you go to profile it will show you have many calories you have been reduced in order to lose weight.
    in Logging in exercise?! Comment by Queenbeejj May 2011
Avatar