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You can do it!!
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I just used it tonight on my chicken fired steak and made amazing gravy with it. Only buy organic coconut oil. It boosts metabolism and gives you energy. I replace coconut oil with other oils even in baking. I just started MFP so I don't know if it's affected my weight loss. Jordan Rubin on Coconut Oil Here's why I…
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You probably don't have this on hand but Greek yogurt is very high in protein. Get the plain. Fage is the best brand (in my opinion).
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Would love to join. I need some motivation!
