adreal Member

feel free to add me. always looking for new friends :)

thanks guys! I do not eat my exercise calories back. havent from the beginning and only do on rare occasions. I think I just want this to fall off as quick as the first 70 came off and am being a little impatient :) it will come I am just ready to be at my goal.....

You can add me if you like! Always looking for new friends

You can do this. Just remember it is one day at a time. Each day is new. Good Luck and add me if you like.

I feel your pain. I had one about 2 years ago at 8 weeks and started piling on the pounds. I didnt want to do anything. So I applaud you for using your pain to fuel your weight loss. Just remember to do this for you! You are strong and can get through this. You will have days and remember it is OK to cry. I still do. Just…

Nice!!

Sweet. there is a border there huh?

Carolina Girls we are the best!! I am right outside of Wilmington right by the beach! Anyone near the beach?

Feel free to add me!

welcome Back! If you need friends please feel free to add me!

You can do this. Just make sure he understands what you are doing and why. I agree that he could feel threatened. But you have the strength to do this. Just make the choices as best you can. Does he cook or make the food choices? Feel free to add me!

Welcome back! You can do this. I tend to eat some protein (turkey bacon) and oatmeal and a fruit and some milk for breakfast. I am usually pretty hangry :) by 10 so I will snack then and then again around 11. Just remember each new day is just that a NEW day! Celebrate your victories and today is a new day. If you ate to…

I am so ready to hit goal!! Still have about 30-40 to go!! Congrats!! Feel free to add me!

I agree. I cant go back to what I was eating before and not caring about what I put in my body. this lifestyle change was a change for the good and there is a reason I cant eat like that anymore. I like the new me!! Celebrate where you are

It is just adjusting to the new. I can remember starting out and missing being able to just eat and not worry about making sure it fit in my calorie goal or just going through a drive thru and getting whatever I want. it takes time to adjust to this change. You can do it. You just have to have it in your mind that you want…

I am where you are. Please feel free to add me!!

Feel free to add me! The bigger the MFP family the better!

Hiya! From the US but would love new friends to follow and encourage on this journey! Feel free to add me!

You can do this!! Add me!!

Feel free to add me!!

Feel free to add me!!

I was thinking as more of in the scale. I weighed this morning before run at 183.2 after my run I weighed 182. So I am not sure which one to use. But thanks for the advice :)

Oh Mary! This is a struggle I am facing everyday!! I have lost about 49 pounds so far with an underactive thyroid. I am going this week to get my levels checked because everything is out of rhythm right now. Weight loss can happen it just takes time. :) Feel free to add me :)

You can add me!!! I am still working on about 50 more pounds so I always need the accountability partners!!!

Thanks guys! I have ha a good cry :) and a good breakfast. I hope the pity party is over :) I will try to et more. I just get to a point where I don't know what to eat and am afraid I will eat nothing but junk. So I will have to keep in mind peanut butter. I forget about that.

I am not sure there is a hard fast rule to eating and losing weight. if there is I havent found it. I am working so hard and I want to see numbers going down, not up! I also know it takes time. But I Want It Now :)

I will open my diary up. I am also afraid to eat back the calories burned. Most of the time when I have burned everything it is late in the evening and i hate to almost eat another meal that late. Plus I have a hard time figuring out what to eat. I do try to stick to a lot of protein. And I am having some troubles with my…

Welcome. You can add me :) This place has been the best tool for me. The one thing that has helped me is the accountability. So you can do it :)

Good Luck! What i love about MFP is that is makes it easy to see what you are eating and how much you need to work out. I usually am in the gym from 30 min to and hour at least 6 days a week. Have fun :)

I feel ya. but i can tell you that this site and the people who are here give you nothing but support and help with any questions you have. You can do this!! You have set a wonderful goal and work towards it. I get frustrated every day but i keep going forward. Everyday is new! Good Luck! if you need a friend add me and i…