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Melbourne here inactive for a while looking to start over need some active people on my friends list i am logging daily Cheers Paul
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I love the salted caramel ice cream from San Churro (probably why i'm here in the first place, might give this a try.
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Great topic been looking myself but not fully understanding this supplements thing more reading to be done before commiting.
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Victoria Australia
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The land downunder Australia
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Looking for some more supportive friends feel free to add me
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Swim swim swim
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I do similar just 1 banana 2 eggs for the pancake with Chobani yoghurt and a quarter cup of Quinao .My favorite breakfast at around 500 calories . Heaps of protein for a busy day.
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Melbourne here looking for more friends for motivation and ideas feel free to add.
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Yes i was wearing HRM i too was surprised how many cals i burnt but i did do a lot of digging.
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Good going i'm in Aus
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I hear you loud and clear thankfully here in Australia winter is slowly coming to an end time to get my butt back into gear.:laugh:
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Have just rejoined after falling off the wagon but need to get back the healthy me as i have Knee replacement surgery coming up shortly also looking for some new motivation
