vabchchik04 Member

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  • dont get discouraged! everyone has their bad weeks, if you didnt have them then this would be super easy and not stressful! You are doing awesome! Keep your head up :)
    in Week 4 Oct 8-14 Comment by vabchchik04 October 2012
  • SW (may 2012): 236 Week 1 weight: 214 Week 2 weight: 209.2 Week 3 weight: 210.8 Week 4 weight: 210.2 GW: 185 UGW:155 I worked out as normal but still eating that junk food i shouldn't be eating. I am working on just having a cheat day every Tuesday (since Tuesday morning is when I weigh in) then I have the whole week to…
    in Week 4 Oct 8-14 Comment by vabchchik04 October 2012
  • Are you still accepting applications for finding your perfect match? I submitted my information i think a week or two ago and I was wondering if you have a found a match yet. :)
    in Your pairs are revealed!! Comment by vabchchik04 October 2012
  • Week 1 weight - 214 Week 2 weight - 209.2 CW - 210.8 (Week 3 weight) GW - 185 UGW - 155 As you can see I gained back 1.6 lbs. I am not disappointed in myself because I know what I ate, it was a bad week for me. I did stick to the protein smoothies for dinner but i had A LOT and I mean A LOT of chocolate over the course of…
    in Week 3 Oct. 1-7 Comment by vabchchik04 October 2012
  • Hey Everyone! I have been on MFP for a while but decided in the end of April beginning of May that it was time that I change the way I feel about myself and the way my body looks. Also one of my friends had joined MFP and asked me to get on here with her. I have so far lost 26.8lbs and dropped my BMI by 3.96 (which to me…
    in Introduction Comment by vabchchik04 October 2012
  • I did a kickboxing class then a Pilates based class! Burned around 1000 calories in 2 hours.
    in Today's Workout! Comment by vabchchik04 September 2012
  • I have a membership to a pole dancing gym and it is a women's only gym (love that). They offer not only pole classes but aerobic classes. I do Zumba on Mondays for 2 hours then an ab class. Tuesday I do a 30 minute class that is like insanity then 30 minutes of abs. Wednesday I do a class that is a combo of free weights…
    in Exercise routine? Comment by vabchchik04 September 2012
  • SW-214 CW-209.2 GW-185 (my New Years goal weight) UGW-155 I saw this is week #2 so my starting weight is what I weighed last week. I weigh myself every Tuesday and this week I am down 4.8lbs! I have been struggling for the last month and half going back and forth between 1-2lbs. I am planning to eat more veggies and less…
    in Week 2 Sept 24-30 Comment by vabchchik04 September 2012
  • I live in Virginia Beach and go to Studio Rio's Twisited Fitness. We have Zumba back to back on Monday nights and sometimes on Friday nights or Saturday mornings.
    in New to VA, but a Zumba veteran! Comment by vabchchik04 August 2012
  • I live in Hampton Roads area :)
    in How often do you zumba? Comment by vabchchik04 August 2012
  • I go to Zumba at least 2-3 times a week. :) I wish I could find another gym to go to so I can go even more than that, lol.
    in How often do you zumba? Comment by vabchchik04 August 2012
  • in Lose 5 Pounds in August challenge! Comment by vabchchik04 August 2012
  • in Lose 5 Pounds in August challenge! Comment by vabchchik04 August 2012
  • SW: (Starting weight) 236 CW: (Current weight) 216.1 GW: (Goal weight for the month) 210.1 Weigh in Dates: 8/1 216.1 8/8 216.2 8/15 8/22 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? be able to get through the abs class at my gym without having to stop.
    in Lose 5 Pounds in August challenge! Comment by vabchchik04 August 2012
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