bigredhearts Member

yes :)

thanks guys, i will definately only log what i would truly consider as exercise, which is what i thought from the beginning but being a newbie i thought i'd ask :)

including my job? (on my feet walking around from 4-8 hours a day depending)

Thnx guys!!! i will def look into many of these options to use on my high calorie days!

Thank you both! so todays exercise was just work seeing as this is my one day of not working out, usually i do about 500 extra cals of workout 6 days a week. so how much if my exercise says i burn 3300(on a day of not working out) and my goal for the day is 1200, making my calories available at around 3000, how much extra…