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I agree with that - I did 1 hour on an eliptical and at the end it todl me that I had burnt about 2,200 calories. I entered lass than half that amount into MFP and I believe even that was too high. You can't trust what a machine tells you. When I go biking I use 2 apps - mapmyride and cyclemeter. On the same route, both…
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Hey, Assuming you are 29, 5'10, M, and you want to go from 223 lbs to 165 lbs, then using a calcularor like this one,…