ShannonBas Member

The side lunges with shoulder raises were the hardest on me. :heart:

Bump... I'd love to grow my hair out some, too. :heart:

bump

I'm curious about this program as well. :heart:

Howdy! I just started my TurboFire journey. (as in I'm only a few days in!) Prior to TF, I was doing Jillian's 30 Day Shred. I did get results from that program and bought a couple others by Jillian, but was having a hard time sticking with them since I don't do well with having to do the same workout for several days in a…

Loving this thread. It's informative (instead of bashing). I have a "BB coach"... she's awesome. She doesn't push anything down your throat, but shows you by example what the programs are capable of. (as far as I know, she's done them all (ShakeO included)... LOL :laugh: ) There are several other "coaches" that have…

Was eyeing this DVD as well... :laugh: Sounds like it's another good one. Think I'll have to grab it.:heart:

I have this one, attempted to follow 30DS with it back in August of 2011 but got so busy with my daughter's birthday planning and decluttering the entire house, I fell off the wagon. Been struggling to get back on every since. :blushing: I'll Git-R-Dun, though. I'm not about to give up. From what I DID do of Ripped in 30,…

Was curious about this DVD... but hearing good things about it, I may just go get this one to add to my JM workout library. :wink: hahaha!

I got it. Haven't even taken the wrapping off of it yet... LOL! But, after I get back in the swing of things with 30DS again, I'll give it a whirl. :heart:

Me too!!! I do it all the time! :love:

Totally agree!! :happy:

I do... It's convenient when your out and about. I'm bad about forgetting, so being able to log it quickly is helpful for me.:wink:

I've lost (so far, still have more to lose) around 25 lbs doing a combination of Cardio & strength training while counting calories. :heart: It's the only way that I've been able to successfully lose weight. I can maintain doing only one or two of the three... but I have to have all 3 to lose. :drinker: But, like others…

I'm gonna agree with _Ben. I'm 32 & started actually dating at 16. My parents felt I was responsible enough & had a good head on my shoulders to know the difference between right and wrong. My boyfriend at the time is now my hubby. Our daughter is only 5 right now, so she has a LONG way to go, but it will be here before we…

So THAT'S what I've been doing wrong. Dog gone it!!!! :laugh:

That's awesome!! Hang with her, she'll wring some sweat out of ya for sure! I lost 9 inches overall and 9 pounds doing the Shred. (even though I had breaks in between, I didn't do 30 days straight... LOL!) I felt stronger & more toned afterward, too! :heart: Totally worth the work. :happy:

Day 2/Week 1... again... :wink: I'm not losing hope. (I always manage to bring up the rear somehow... LOL!!! :laugh: )

I've been logging fairly well. Haven't been getting all my water like I need to each day. Also, I'm having difficulty getting going on my new workout video (ripped in 30 by Jillian Michaels). I don't know why I'm having so much trouble getting going on it. :frown: The only thing that comes to mind is something like a…

Dang it. I fell out of the wagon again. :sad: :sad: :explode: For some reason I'm having a hard time getting going on this workout video. :grumble: However, Hubby growled at me this evening when he found out that I've been slacking off of my workouts (yet again), and told me to get my butt in gear and start doing my…

Thank you for the encouragement Y'all. :heart: Day 2/Week 1.. Done. I decided to restart since I was only 2 days in & it was around a week between workouts. That way my body wouldn't be in such a shock... :laugh: :laugh: I'll be further behind, but I'm getting it done. :flowerforyou:

Got in a workout. Don't know if I should count it at Day 3 of Week 1... or just start it over as Day 1 of Week 1. I guess since I didn't get as far into it, I could just do a re-start?? I don't know... but I did manage to get a workout in! :heart: YAY!!! :bigsmile:

I've strayed away from my personal goal a tad... okay... probably more than a tad. My last workout was last Thursday :frown: & I haven't really been getting in my water like I should. I guess I've been feeling a little off lately? However, I've still been logging my food daily, but just not meeting my personal goal.…

Oh man... I totally fell off the wagon & bounced on my butt several feet. :sad: My last RI30 workout was last Thursday. I need to get on the ball again. I have NO idea why, I guess I've just been a little off lately. :grumble: Anyhoo... time for me to get the ball rolling again... I've got to stay motivated & keep going.…

Day 2/Week 1... Done! My HRM gives me a burn of anywhere between 400-600, depending on how much effort I can put into it. I'm 198 lbs (which is awesome considering my all time highest was 232!!) & cardio really gets me winded, which I'm sure is where I get a lot of my burn from. I usually have to stop to catch my breath at…

Still not hitting my personal goal like I would like to. I'm getting most of my water, but not all 8 glasses all the time. I've slacked a little on my workouts for the past few days. (Haven't figured out why) However, I did get a workout in just a bit ago, so maybe I'm back on track again. :bigsmile: :heart: Enjoy the day!

Okay... I'm a little late getting started, but I got it done. :bigsmile: Day 1/Week 1... Done. I got a pretty good burn out of it. (wore my HRM) My shoulders are feeling it some. I'm sure I'll feel a little more after waking up in the morning. Have to get hubby up and moving shortly, then I'll score some sleep time myself.…

Checking in... This past week I didn't do TOO bad. I pretty much stayed within my calories. (until Saturday, any way... :laugh: ) I did indulge a little too much at Chili's and ended up getting what I probably shouldn't have. I got their Cajun pasta with grilled shrimp. So yeah... over 1000 calories on that one plate.…

Weighed in today (thursday 8/4)... 205 lbs !! YAY!! Have been able to stay within my calories. Have been doing 30 day shred each day. :smile: Getting a little anxious about not being able to see more definition yet. I know it takes time & I have a ways to go, but I sure would like to see a little less fat on my arms.…

I'm a big fruit person when it comes to healthy snacking. Apples, grapes, plums, nectarines, bananas, cantaloupe, cherries.. the list goes on. :smile: I also will use celery (sometimes with a little natural peanut butter) or carrots for a crunchy snack.