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The steak with creamy sauce I had homemade chips too yum! X
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Feel free to add me I like to see what other people are doing with their macros
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I'm struggling with my macros they seem so high I'm smashing loads of carbs on rest day to try and fit it all in and I'm so full! I said I wanted to carry on fat loss but my cals are 2229 c:184 p:213 f:79 on a rest day! I'm happy to carry on with these and try and smash the food down but just wondered if anyone else had…
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Added also losing body fat after baby! X
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Feel free to add
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Hi I had my baby 8mths ago lost 33lbs got another 21 to go. It is hard to workout with a tiny baby I used to go to the gym on husbands days off but now she's a bit older I take her running with me and do home workouts whilst she's in her bouncer when I have the motivation
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Me too been training since November after having my baby been doing mainly weights and hiit training and have lost 27in altogether but lost under 7lbs can fit in my pre pregnancy jeans and I'm a stone and a half heavier I don't really understand it but it works! Xx
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Try tracking your measurements and I know it sounds a bit vain but take progress photos I did this when I started training post baby and even though I may have only lost 7lbs in 4 months I've lost 21in around my body and gone down 2 dress sizes I sometimes fluctuate on the weight side of things too but don't get too hung…
