29 west mids starting again ! friends please looool
Foursthemagicnumber
Posts: 32 Member
I am 29 mum of four so i am unable to go to gyms and classes which is a shame but i started zumba and pilates at home this has worked for me previously
But im only a few pounds heavier than when i was a size ten but my body shape has changed and im up a dress size since having my youngest :-/
So i think i have lost muscle and gained fat there so although i want to loose about 20lbs fat im not sure if this will change my stomach fat and shape which is my main goal . Body fat percentage lower would be great .
This is a lifestyle change but its really hard when four kids have a different need and all different ages .
Friends and support would be great :-)
But im only a few pounds heavier than when i was a size ten but my body shape has changed and im up a dress size since having my youngest :-/
So i think i have lost muscle and gained fat there so although i want to loose about 20lbs fat im not sure if this will change my stomach fat and shape which is my main goal . Body fat percentage lower would be great .
This is a lifestyle change but its really hard when four kids have a different need and all different ages .
Friends and support would be great :-)
0
Replies
-
Add0
-
Added also losing body fat after baby! X0
-
Feel free to add!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions