coffeetox Member

I'm In :) Day 1 Done!!

I'm Starting Today! Feel free to add me!

Thank you! Mainly hurting in my strong side. You thing it would be the other way around. I'm going to start paying attention that im not shifting my weight to one side.

Yup, Probably worked a muscle I havn't used in a while! Guess it shows I have been doing more than normal :)

I'm sure I am, think I just over did it!...Need to find a good strength routine for myself so I keep at it...lol

Arms behind and on a kitchen chair. I don't feel like anything is horribly wrong. Just feel like my whole muscle is bruised. Pain was not horrible while working out. Just felt burny and like I was really working it. I can definitely feel it when I extend my arm.

Thanks guys! My right side is my strong side. Think its from all those mouse clicks while on the computer....lol :)

Never thought of using a thermos. Love this idea.

Thanks for all the ideas! I'm going to take them shopping this weekend for next weeks lunches. I just have to watch my youngest. If I let her she will be happy with potato chips and pop for lunch.

I'm 5'2" and 36. Hoping to loose a bit but mainly tone up. I want to loose some waist inches....If thats possible for me :)

I would love to try this!! Count me in!

I don't know if its any better but I used to have a stevia plant. I just pulled off a few leaves when I needed something sweetened. Until my husband accidentally tripped over it...lol I think im going to try getting another planted this spring.

I used to drink smoothies. I love them but not long after I finished it seems like all the sugar would rush to my head from all the fruit. I have never tried Green Smoothies. Maybe I need a different recipe :)

I always make my mixes weak also. What is a iSi Soda Siphon, I have never heard of it? Does it change the quality of the water? I'm going to have to look into this :)

Thank you all for all these ideas! I am going to share them with her and we will start experimenting! I add a splash of Raw Unfiltered Apple Cider Vinegar to Mine but she is not willing to try that one....lol If anyone has any other ideas I would love to hear what helps you drink water!

Yes, I am raising a beautiful young lady who is very reliable and independent! She is not 5 anymore and is in Highschool. Seems we live in a community where most of the after school programs serves unhealthy sugar snacks and drinks. Her decision to say "Hey Mom, I'm having a hard time drinking water and have been consuming…

Ya, she does like the Mio. Trying to get her away from dyes and such but then it is true you don't need much. Definitely better than pop and some of her other choices. Thanks!

Never thought of trying an Orange. I'm going to try this tomorrow. Thank you!

Hi all, I'm new and would love some friends! You can add me :)

8/9: 2 miles at track

Hi, I'm new to myfitnesspal and getting started late. This looks like fun! I'm going to set my goal to 50.