kellybatkin Member

Hi! I find it really hard to fit in exercise when working 12.5 hour days as well! I can't believe you guys who workout before or after, well done!! I know I couldn't! I do walk to and from work which is 30 mins each way, and like all nurses im on my feet all day! I've found the best thing for me is to really watch what I…

I also have norovirus after looking after patients with it yesterday :( it is bad times! But nothing can be done but sit and wait it out. Hoping it passes quickly :( x

bump for replies... I run and weight train...?!!!

Hey! MFP tells me I burn 360 cals for 45 min class! I would like to think its actually more than this as it is such hard work haha! However I am aware MFP usually overestimates me on other exercises such as running? x

well done!!! that is so far haha :) Today I completed by first 5km and didn't even stop! Very proud of myself! Can't wait until I too can run 10km! Well done!! x

ahh this is exactly what I was thinking of doing - going to sports direct and picking something that looks good haha!! Where can I get tested do you know? thanks :) x

thanks for all the replys guys!! I am mostly looking to track distance, calories would just be a bonus! I am getting an iphone next week! So if im right I can just get the app and dont need any shoes or sensor! And I can still listen to music :) Sounds good!!!

ahhh I see, but you need to have the nike running shoes with the sensor in for the app?? thanks :)

bump ... i need new songs!!!

Hi yeah i have, I went to them for about 8 months last year! Really good workout and actually quite fun, would really really recommend! At least go try out for free! x

Hi! I had quite a similar SW to you, im 5"8 SW 180ish CW 142 GW 130-135? BF: 23%ish My goal weight keeps decreasing as my weight does! Everytime I get close I realise I'm not where I want to be yet, but that is much more about body composition rather than actual weight! I would like my body fat to be below 20%, even 19.9%…

Hi! I am a student nurse, and I recently came across an article related to this! You should take a look... in short the evidence shows the menopause doesn't cause weight gain but it changes the way to body stores fat - more likely to get "a belly" which is what a few of you have said! Ultimately weight gain is determined…

ahh thank you so much!! Its pretty pricey really, but you are in richmond park!! Definitely have to go with someone, i'd probably get lost otherwise!! Thanks again!

oh wow thats so good! I'd love to cycle round the park, dont have a bike tho! Dont suppose you know anything about bike hire within the park? sure i heard something about that once!!

Hi, if you take a look at the link it tells you where they are! There are various venues across kingston, surbiton, teddington, new malden ect!

ah sorry i see, i was just on the view only one :) xxx

hi i would love to be on the spreadsheet, how does it work? how do i write myself in? thanks!

Hiya all :) CW: 144lb Suggested intake: 1220 Calories expected to burn: 1410 How you plan on completing the challenge: Hit the gym three times - at least one spinning class, one body pump class and one abs class to be in these visits! Also to get outside and go for a run at least once this week!!

Hiiii :) Age - 21 Location- London, England Height - 5"8 SW - 180lb CW - 144lb GW - 130 - 135lb Favourite healthy food - bananas, Clementines and fat free yoghurt! Favourite exercise - spinning, also recently got into body pump, and really want to start running!!

because you spent too much time on your phone you miss all the hot guys looking at you....!

Hi, I am not sure quite what this entails but I am intrigued :) Tell me more and count me in!! xx

^^ Ahhh it worked!!! Its very large though, sorry about that! Plus, im the brown haired one!! :)

I have no idea if this will work or not... but this is me 5"8 at about 145lb. Still need to lose about 10lb I think!!

Im 5"8!! CW 145lb Waist 26.75 Hips 36 Thighs 22 GW 135 i think!!

Hi I am 5"8 as well! My goal weight is 135, im at 145 now! Original goal was 150 but wasn't happy when I got there! I think its good to just set a goal and re-evaluate along the way! I don't think you will ever know what weight you will look best at until you get there! x

Im in! Have about 14 pounds left to lose I reckon... and finding out christmas is 14 weeks away is a great motivator!! :) xx

I havent ever joined any groups! But I've been in need some motivation and seeing its only 14 weeks until xmas.. eeek! And I want to lose about another 14 pounds so it just fits in perfectly.. :) xx