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Fitness watch, HRM, calorie counter...!?
Hi I would like to be able to more accurately monitor how many calories I am burning when exercising but there are so many products on the market!! Can anyone recommend a watch or HRM? Im most interested in calories burnt, I know some have GPS but I'm happy with my nike running app to track distance. Some sports I play I…
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good trainers for running UK
Hi can anyone recommend any good trainers in the UK for running, my trainers are getting a bit old, and I want to start running outside now the weather is picking up so may as well get a good pair to start outdoor running with!! thanks :) x
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exercises for bottom heavy..
Hi I am just wondering if anyone can offer any advice! I feel my top half - arms/ chest / shoulders / face are getting too small, whereas my bottom half - thighs / hips are not in proportion! Are there any exercises/ classes I can do to help even this out? Currently I mostly run, go to spinning class, body pump and abs…
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Nike plus running gear- advice please!
Hi I am wanting to get into running, I have started off on the treadmill now feel I can run for long enough to go outdoors haha. I am quite fit and do a lot of spinning / other cardio just havent got much stamina for running... yet! Anyway... can anyone tell me the difference between all the nike+ running stuff i.e. the…
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Amazing 1000 calorie bootcamp!
There is an amazing fitness bootcamp that runs in the kingston area, check it out! Im not going atm due to work commitments but I went last year and it works wonders, plus is cheaper than the gym! Free 2 week trial - worth trying out at least!! http://www.1000caloriebootcamp.co.uk/ There are alot of people who go, all of…
