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I will try to add you if I can figure out how as well. I need a buddy or two. I am aiming to lose 100 pounds as well. Started back in August and it was going good at first. I really didn't lose a lot of weight but seemed to have lost inches. I went from a 24 to a 20 in pants size. Then I down fell and stopped exercising…
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I'm not sure if I know your answer but I drink the weight loss shake for breakfast as part of my diet. I recently started a weight loss clinic and the doctor advised me to 100 grams of protein a day and not to skip meals. I find it very hard to eat breakfast as I'm normally not hungry until after one or so. He said the…
