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Yesterday was very busy for me so no exercise yesterday. But I did stay under my calorie goal. Today should be better.
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I,m down 1.8 pounds 254 to 252.2. I'll take it since last week it was really rough and considering the scale said 260 last Wednesday.
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I know exactly how you feel. My uncle died and I was at the funeral home all day Monday and Tuesday and felt the same way. I'm still emotionally drained.
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I am freaking out, just checked the spreadsheet and I am up on the scale 2.6 pounds. I know with the funeral I didn't log my food and I didn't get my exercise being with the family 2 days and than at the funeral home 2 days. But I didn't think I did that bad. Time to kick it into high gear now.
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The last 2 days have been horrible. This has been a really rough month I had an aunt to die at the beginning, a cousin to die last week and a uncle to die the 31st. I'm an emotional eater and I've been eating crap yesterday and today. I'm getting back on track tomorrow.
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I just asked to join this group
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Hi Connie. I'm Tammy Tucker from Louisiana. I have 100+pounds to lose. Feel free to add me if you like. We can do this. We just have to push through and eventually we will get there.
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Checking in!!! We start in less than a week. I'm so excited I can't wait!!!!
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I know exactly how you feel!!! I was just to scared to post because I'm afraid that people would think I'm stupid. This is how bad it is, the only protein I know is meat, fiber is veggies, I have no idea what kind of food carbs are, or anything. So I hope seeing some reply's might help me to!!! I weigh 256 feel free to add…
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I just joined this group, and can't wait for it to start. I have 100+pounds to lose all together so dropping 20 by July 4th would be awesome. I don't have any support at home so I'm really looking forward to both giving and receiving support and motivation!!! WE CAN DO THIS!!!
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I'm in. This is my first group on MFP and I have a lot of weight to loss. So to drop 20 ponds for July 4th will be great. WE CAN DO THIS!!!!!
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Feel free to add me. I'm in the same boat as you I keep falling off the wagon but I'm determined to hold on with everything I got this time
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Great job! Keep up the hard work