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I think Friendship, Love, Trust and yes... sex. Is what makes a relationship work!! Sex I feel is a very important part of a relationship... And you both need to be friends and want to be around each other.... You need to have that unconditional love because yes there will be times that you make mistakes be it big or…
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I'm 5'1 and my ideal weight is between 125-130. I was 145 and I loved being that size! I looked great and had curves... but my ultimate goal would be between 125-130
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I am from Louisville, KY USA :) I like those teams names... I'll try to think of a few myself :)
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I try to get in at least 30 minutes of some sort of cardio a day... more if I feel like it... I'm just starting out really
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Hey Sarah, Megan and Renee! Also awesome job on the weight lose thus far!
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I was taking Fish Oil, Vitamin D, and Vitamin c&e. When I went to my doctor she told me to stop taking the c&e but to continue on the fish oil and Vitamin D. (I'm low on vitamin D)
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Nice to meet everyone!! I think with the support from each other we can do great with this challange and lose the weight we want to lose :) All it takes is support, motivation and good friends :)
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Yay for the Navy Blue team!! My name is Kelly, and I am 27 years old. I have gained 100 pounds in the past 4 years ( I really put all the weight on in about a 2 year period and the other 2 years I have maintained it) I went through a stressful time in my life and went through a depression with a bad break up. So here I am…
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You are amazing! I am super excited to get everything started!!
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Congrats!! I can not wait until I am overweight!! haha it sounds so funny to say!!
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Hey Everyone! This is my first Challenge and I am super excited. My goal is to lose 60 pounds by Memorial day... more if possible, my total goal is to lose 90 pounds. Just 4 years ago I was at a great weight and I went through a depression and gained about 100 pounds. I'm ready to get it off... I have lost 12 pounds so…
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Congrats on qutting smoking!! I have been smoke free 2 years and 8 months. It's the best feeling in the world... Some people say it's a daily fight for the rest of your life but honestly I do not even have the urge to pick one up! You will feel so much better about yourself! Congrats again!!
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That is awesome that you are off of it!! My doctor wants me to get a digital arm cuff blood pressure monitor to check it every morning... apparently she thinks I am making a doctors paycheck lol the one she wants me to get is close to $80!! The Oron HEM or something to that sort...
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I am going to start taking the same meds. The diavon. Someone had told me that it made her very naseous and she couldn't even get off her couch so I'm desperatly hoping I don't have the same effect. My doctor told me that if I lose weight she will try to take me off... So when I go back next week I"m going to ask how many…
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Thank you all for your motivating words! I think a lot of it has to do with the "white coat syndrome" My doctor had me check my bp for 2 weeks and it was a lot lower when I wasn't at the doctor and my mom checked it at home. But I also checked it at walmart and it showed pretty high... I feel my heart rate speed up when…
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That is awesome! I can't wait to read it!
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I dont' know if it would be considered a sad song but the song Startin with me by Jake Owen... I cry everytime
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That's awesome!! Congrats!!!
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I love Jesus Walks by Kanye West... I try to start out on the elliptical with that song... But my ipod is full of a bunch of different songs... from country to rock to pop to hip hop lol
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That sounds like fun! I absolutley love my kinect. Even though I'm having issues with it connecting to the internet with my hd
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I've seen people mention the couch to 5k but never looked into.... Maybe I should!
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I was actually shocked.... I thought the 1200 calories was going to be harder than it has been...nbut of course it hasn't been a weekend. I actually think before I eat. I was going to order a pizza but seen I didn't have enough calories to eat a slice so I decided not to. I will admit though I am scared of getting on the…
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I was actually shocked.... I thought the 1200 calories was going to be harder than it has been...nbut of course it hasn't been a weekend. I actually think before I eat. I was going to order a pizza but seen I didn't have enough calories to eat a slice so I decided not to. I will admit though I am scared of getting on the…