Kelly_2013 Member

@TeresaW1020 Thank you so much :) Also do you know when my weigh in day is? I believe it was Friday but could not remember for sure. Thank you!!

I joined this group and this disappeared :-\ I got on the scale even after initial weigh in and it went up 3 pounds which is the highest I've ever weighed and the most defeated I've ever felt. I've been working out 30 mins 5 times a week for the past two weeks going into my third and seeing my scale go up even again this…

Good Morning, I Missed my weigh in last friday should I just give my weight from this AM or wait until this Friday?

Good Morning!! My name is Kelly and I'm super excited for this challenge! I'm ready to get this started! Hope everyone has a great day!

I understand what you mean so much it's as if I wrote it on my own. I try over and over again but I started this week and I'm determined to stick with it to be happier and healthier!!

I have had pretty much the same meal prep for months for my lunch and its easy and not expensive and it's delicious! I get the Turkey smoked sausage (I now use two packages for my 5 lunch meals) I cook that and then I add in 2 bags of frozen onions and peppers (I use the kroger brand) I also add two bags of cauliflower…

I've been using a spring mix that i put in a container separated with cheese cubes, and then have the dressing on the side. I usually just put the salad from the container into the smaller container I am using to seperate. I did try to do this for Mon-Fri so maybe even if I just use 2-3 days in advance? I can def. try Kale…

I want to lose 15 lbs before I see my dr again in 6 weeks!

Definitely check out GNC Lean Shakes. I get the chocolate one mainly, I drink it when I'm craving something sweet.

(edited because someone came into my office and I got distracted lol) Are you talking about the shakes? I tried them before for a few years and never could stick with them. I found them super sweet. But still had one can I was debating on trying again.

Thank you

This is actually such an amazing idea!! I never heard of binge eating disorder until today... And everything clicked to me! And downloading a sobriety counter app for days with no binges is so freaking smart!!! I am definitely going to dl when I get home!

I absolutely love white vinegar as well... Ugh as embarrassing as it is to type this... I would sometimes pour me a small amount and use a spoon to sip it like soup *Smacks forehead* so I figured that wasn't good for my teeth or my stomach so I quit keeping it at home. The Sodium is pretty much my main concern because the…

This isn't even my post and I have found everyone's advice very helpful! It's smart to think of weight loss coming from what you eat and exercise for health and strength.

I could def use motivation and support! I feel like everyone I know gets tired of listening to me complain lol

A very personal question for anyone with PCOS who wants to answer, If not I understand since it's a public forum. I was diagnosed in Dec last year, I honestly don't even remember what the told me, All I remember is I have 12 follicles on each ovary and excess hair, I have never had issues with my periods, they are always…

I know he is a comedian but I follow Kevin hart on snapchat and watching him in the gym he has become one of my favorite fitness people!

yes! It's like it's hard to wrap my head around the fact that he is gone but harder to wrap my mind around the fact that he passed from Leukemia, In less than 4 weeks from when we had even an idea that anything was wrong. So it's all just been a whirlwind all around. I appreciate the thoughts and prayers

Thank you all again for the support. I will be looking into grief counseling and starting my road to health starting today. Trying to also get through the holidays and his birthday. I can't believe we are coming up on it being a month since he passed, it feels like it was just last week.

thank you all for your advice. It has definitely the hardest thing I've had to deal with so far, And I just don't really care about much right now but getting on the scale and seeing such a weight gain in a short amount of time when I had a lot to lose to begin with is a bit of a blow. But I am trying to at least cut out…

Amen! I am sick and tired of being sick and tired! I will go find your facebook page as well!

I love a unsweetened passion tango ice tea... 0 calories

I get an unsweetened passion tango tea... My new obsession!

Here is mine :) Just got back using it! //www.fitbit.com/user/2D8TJH

Yeah I started with the Hip Hop Abs schedule yesterday.... and then after I finish the 4 weeks I will move to rockin body

This is amazing!! My 17 year old niece has CRPS and just went to a clinic in Ohio to help with PT. She is not too badly overweight but hopefully I healthier lifestyle will help her ease a lot of her symptoms!

I am going to start hip hop abs... I have rockin body too... wonder which one would be better to start with.

I am actually going to start this today!! I've had it since it first came out but never really did anything with it

My wedding is 3/21/2015 and I'm wanting to lose 80 lbs by then... I just really started to get on it this week and know that I can do it or get close to it... No Excuses there will be a lot of cameras there that day!! :)

I needed this! I came on here to see what everyone had to say and then when I read this it clicked... Everyone is different and there are so many things to take in account... Thanks!!