gradschoolnanny

I thought I would never get tired of chicken either ( I grew up on a chicken farm so I ate chicken every day of my life as a child) but before I could get tired of it, it got tired of me... My iron stores got depleted from not enough red meat. I eat lots of other iron sourced veges and legumes but my iron just kept…

thanks for all the great advice from everyone. I have been frustrated with the 'implied' calories burned because I sometimes don't see the scale move and I know how well I eat. I know body chemistry very well as a health care professional and someone who defies science at every turn. I know too that the term calorie…