mhoward48

I have a friend who has lost 60 lbs. He eats what ever he wants for breakfast. Then lunch and dinner are always soup. If he gets hungry for a snack it is soup. He uses the progresso with points, and sometimes adds vegetables, or mushrooms to it. He also drinks a lot of Arizona diet green tea. I just started it this week,…

I like both Healthy Choice and Smart One's.

Florida Keys

Wow that is some difference!! Great job!

You look just lovely dear. Very happy for you.

I am so happy for you. So nice see results for all the work huh?

I just received mine too. I love the books. I asked my husband if he wanted to watch the series with me, starting tomorrow. I have season 1 and 2 on dvd. I got to admit at my age some of the sex scenes get to be a little too much. I must be getting prudish in my old age:) Despite those scenes I like the series and love the…

I will. I will see if cazz or any others want to join us.

Good luck. Please add me as a friend.

Have not tired that one. Will give it a shot next time.

Maybe not for every person. I do not know anyone personally it has not worked for though. It has been successful for me for over 13 years now, and did work every time. So, I thought it would be a good thing to share.

Now that I am sixty, I have noticed I misplace items from time to time. Glad you found your shoes.

Wow! Your doing so good.

How inspiring ! You look great!

I would like to do it with you. I have the DVD, and Heart monitor around here somewhere. I did try this routine a couple of years ago, and she kicked my butt:) I think doing it along with others will help, at least I hope so. Julian can be tough:) Since I am now 60 years old, I may need to stay at level1 awhile longer then…

I use to buy that quite often when I was in Washington state. I loved it! Here is one recipe for it. There are others that are similar. Raw Broccoli Salad Ingredients 4cups broccoli florets or broccolini 1/4cup red onion, minced 2tbsp. SPLENDA® No Calorie Sweetener, Granulated 2tbsp. cider vinegar 2tbsp. light mayonnaise…

Sounds helpful, I may pick up one of those spinner thingys:)

I love your idea of the oatmeal for the week. I think I will borrow that if you do not mind. What about the recipe for your doggy Twinkies? I have two spoiled little Boston Terriers.

Coconut Rum and Cranberry juice. Calories per serving of Coconut Rum/Cranberry Juice Cocktail 112 calories of Rum, (1.75 fl oz) 14 calories of Bottled Cranberry Juice Cocktail, (0.75 fl oz) 2 calories of Lime Juice, (0.25 fl oz) 2 calories of Lemon juice, (0.25 fl oz) Calories 129.4

I would like to try them, but that 500 calories might be too hard for me to contain.

Said a prayer for her and the family.

Congrats!!! You look great!

Wonderful for you!!!

Thank you cazz. Good luck to you, hope we both do well.