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Dedication.... -Britt
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I see a huge difference in your chest, arms and shoulders.... you just look slimmer and healthier! Great work!!!!!
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You SHED the inches really fast if you do it daily and eat right, I didn't lose that much in lbs but I built tons of muscle and shed inches, and I was totally okay with that :)
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GOOD JOB!!!!! You are sooo beautiful! I'm almost to a year too, so it's nice to see others reaching their goals! :)
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30
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I would say Elliptical........
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confident
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Bushs Low Sodium Black Beans (this brand tastes the best to me) Chobani Plain Greek yogurt (mixed with Ranch Dip mix) Baby carrots Light Sour cream Romaine Hearts Roma Tomatoes La Victoria Chunky Salsa Verde Lean Ground Turkey and Beef Can you tell I love my protein :)
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good for you!!!!
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@Aviflora..... beautiful lips :)
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@ Chloe.... amazing eyes!
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^^^^Exactly! Show him what he missed out on! Although He was honest with you , he is till obviously a man of little character to be soooo shallow.
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@Shrinking........... Heather
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No man is going to be the "perfect" man.... If he has a good work ethic, that is great, because most people don't these days. Everyone has doubts, so this one thing shouldn't stop you from seeing him. Just have a real talk with him, not joking, just being honest about the hard issues. If he doesn't like that or gets…
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You look GREAT!!! I don't know why you would want anymore than that. I want to look like you!
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Completely agree... the stamina you create is amazing... now I wanna go pop in a DVD!
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Your friend is wrong.... you don't lose weight quickly while doing Insanity. You actually lose inches and build serious strength and muscle. I can say this because I did it. I only lost around 12lbs. during the time I did it (around 6-7 weeks) but I lost inches like crazy! It is high impact on your knees, so if you have…
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I use Silk Unsweetened Vanilla Almond Milk.... it's so good, I use it for everything. Sugar free pudding is BAD stuff!
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I have only lost 38lbs, but.... I am now a size 10 instead of a 18 I wear a Medium shirt instead of 2x I have a collar bone! I have a lot more energy I did INSANITY!!! I am very active I have lost A LOT of inches I'm happier.... I fail daily, but I know how to get back to it and I try my hardest, I couldn't ask for…
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SEAN CONNERY!!!!! Don't care for the bond girls and I don't care what movie, as long as Sean is in it :)
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That's terrible, I'm so sorry!!!!!! I'm so scared of any creepy crawly thing!!!! Just reading that post kinda ruined my appetite, which it's ruined pretty easily by stuff like that.... yuck!!!!!!!!
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I always eat mine back, and the scale is moving for me..... sounds like you are used to starving your body so when you added more food into it it decided to keep it because you had been lacking for so long. I NEVER feel like I'm restricted or on a diet, so I've stuck with it for 6 months and have lost 40lbs.... and no…
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Let me just so you are to freakin' ADORABLE!!!! And also my anniversary is April 3rd! :) You look great, great work!
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^^^^^AGREE^^^^^
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To me 15 years doesn't seem like that big of a difference.... he must really be into you if he asked you out, so I would go for it!
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@heather, very pretty eyes :)
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@kellyyjean.... you have great eyes :)
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I'm 5'5" and when I did Insanity I was around 205-195lbs. (I haven't done it in a while, been doing other things) and I wear a HRM so it was putting me anywhere from 300-500 a workout and then on month #2 it would be 400-600. it just depends on the day, some days I push harder and some days I take it easy so it varies…
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You look awesome! My Slim in 6 should be here today, I'm excited to try it!
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I'm also 5'5 and at 186lbs. I've set a mini goal, as to not get discouraged and stop, at 160lb. But then I have an ultimate goal of 130 as well, and I think that's a nice healthy weight for us. I'm even tempted to stop at 160 and then just focus of toning and strength training. Weight doesn't matter as much as strength and…