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THIS IS SIMPLY THE BEST AND MOST ACCURATE POST IVE READ ON HERE IN AGES....... (and trust me, in a Nurse). Very well said!!!!
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If you do resistance based work outs (weights etc) aim at targetting your left arm... Maybe one extra set each workout until similar size then go back to equal sets.
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Ive heard about these, are they that good???? I cant always keep motivated.
